Plantains, green, fried

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ProximatesAmount in 100g
Water36.08 g
Energy309 kcal
Energy1293 kJ
Protein1.5 g
Total lipid (fat)11.81 g
Ash1.44 g
Carbohydrate, by difference49.17 g
Fiber, total dietary3.5 g
Sugars, total3.63 g
Sucrose2.36 g
Glucose (dextrose)0.61 g
Fructose0.66 g
Starch40.7 g
LipidsAmount in 100g
Fatty acids, total saturated3.69 g
10:00.016 g
12:00.009 g
14:00.127 g
15:00.008 g
16:02.269 g
17:00.036 g
18:01.196 g
20:00.022 g
22:00.004 g
24:00.003 g
Fatty acids, total monounsaturated4.353 g
14:10.002 g
16:1 undifferentiated0.189 g
16:1 c0.186 g
16:1 t0.003 g
18:1 undifferentiated4.078 g
18:1 c3.965 g
18:1 t0.113 g
20:10.08 g
22:1 undifferentiated0.001 g
22:1 c0.001 g
24:1 c0.003 g
Fatty acids, total polyunsaturated2.697 g
18:2 undifferentiated2.348 g
18:2 n-6 c,c2.278 g
18:2 CLAs0.027 g
18:2 t not further defined0.043 g
18:3 undifferentiated0.215 g
18:3 n-3 c,c,c (ALA)0.212 g
18:3 n-6 c,c,c0.003 g
20:2 n-6 c,c0.07 g
20:3 undifferentiated0.024 g
20:3 n-30.014 g
20:3 n-60.01 g
20:4 undifferentiated0.021 g
20:5 n-3 (EPA)0.001 g
22:40.008 g
22:5 n-3 (DPA)0.006 g
22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.159 g
Fatty acids, total trans-monoenoic0.116 g
Fatty acids, total trans-polyenoic0.043 g
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe0.67 mg
Magnesium, Mg58 mg
Phosphorus, P44 mg
Potassium, K482 mg
Sodium, Na2 mg
Zinc, Zn0.23 mg
Copper, Cu0.183 mg
Manganese, Mn0.188 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid3.4 mg
Thiamin0.047 mg
Riboflavin0.102 mg
Niacin0.818 mg
Pantothenic acid0.388 mg
Vitamin B-60.264 mg
Folate, total15 µg
Folate, food15 µg
Vitamin A, RAE60 µg
Carotene, beta548 µg
Carotene, alpha332 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU1192 IU
LanguaL Codes
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • PLANTAIN (MUSA)
  • FRUIT, PEEL REMOVED, CORE, PIT OR SEED PRESENT
  • DIVIDED INTO PIECES
  • FULLY HEAT-TREATED
  • COOKED WITH ADDED FAT OR OIL
  • FAT OR OIL ADDED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • UNRIPE OR IMMATURE