| Proximates | Amount in 100g |
|---|---|
| Water | 89.22 g |
| Energy | 42 kcal |
| Energy | 176 kJ |
| Protein | 0.12 g |
| Total lipid (fat) | 0.11 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 10.17 g |
| Fiber, total dietary | 5.3 g |
| Sugars, total | 1.02 g |
| Sucrose | 0.38 g |
| Glucose (dextrose) | 0.44 g |
| Fructose | 0.21 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 180 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 69 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.583 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 11 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.293 mg |
| Vitamin B-6 | 0.079 mg |
| Choline, total | 4.3 mg |
| Betaine | 0.3 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
