Pizza, cheese topping, rising crust, frozen, cooked

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ProximatesAmount in 100g
Water43.46 g
Energy260 kcal
Energy1088 kJ
Protein12.37 g
Total lipid (fat)8.78 g
Ash2.48 g
Carbohydrate, by difference32.91 g
Fiber, total dietary2.5 g
Sugars, total5.09 g
Glucose (dextrose)1.16 g
Fructose1.5 g
Maltose2.43 g
Starch20.46 g
LipidsAmount in 100g
Fatty acids, total saturated3.825 g
4:00.197 g
6:00.038 g
8:00.059 g
10:00.122 g
12:00.164 g
14:00.517 g
16:01.82 g
18:00.907 g
Fatty acids, total monounsaturated2.198 g
16:1 undifferentiated0.121 g
18:1 undifferentiated2.059 g
20:10.018 g
Fatty acids, total polyunsaturated1.381 g
18:2 undifferentiated1.155 g
18:3 undifferentiated0.187 g
18:40.03 g
20:4 undifferentiated0.01 g
Cholesterol16 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
MineralsAmount in 100g
Calcium, Ca177 mg
Iron, Fe1.77 mg
Magnesium, Mg26 mg
Phosphorus, P238 mg
Potassium, K175 mg
Sodium, Na556 mg
Zinc, Zn1.32 mg
Copper, Cu0.255 mg
Manganese, Mn0.428 mg
Amino AcidsAmount in 100g
Tryptophan0.188 g
Threonine0.451 g
Isoleucine0.576 g
Leucine1.077 g
Lysine0.649 g
Methionine0.207 g
Cystine0.131 g
Phenylalanine0.661 g
Tyrosine0.382 g
Valine0.713 g
Arginine0.474 g
Histidine0.33 g
Alanine0.412 g
Aspartic acid0.754 g
Glutamic acid3.727 g
Glycine0.345 g
Proline1.557 g
VitaminsAmount in 100g
Selenium, Se34.8 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.241 mg
Riboflavin0.246 mg
Niacin1.985 mg
Pantothenic acid0.256 mg
Vitamin B-60.092 mg
Folate, total37 µg
Folic acid37 µg
Folate, DFE63 µg
Choline, total17.1 mg
Vitamin B-120.7 µg
Vitamin A, RAE69 µg
Retinol61 µg
Carotene, beta93 µg
Vitamin A, IU359 IU
Lycopene1925 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.72 mg
Vitamin K (phylloquinone)7.5 µg