| Proximates | Amount in 100g |
|---|---|
| Water | 86.76 g |
| Energy | 53 kcal |
| Energy | 220 kJ |
| Protein | 0.82 g |
| Total lipid (fat) | 0.16 g |
| Ash | 0.28 g |
| Carbohydrate, by difference | 11.98 g |
| Fiber, total dietary | 1.2 g |
| Sugars, total | 9.15 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.33 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.084 mg |
| Manganese, Mn | 0.057 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.039 mg |
| Niacin | 0.361 mg |
| Vitamin B-6 | 0.027 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 4.9 mg |
| Vitamin A, RAE | 10 µg |
| Carotene, beta | 125 µg |
| Vitamin A, IU | 208 IU |
| Lutein + zeaxanthin | 70 µg |
