| Proximates | Amount in 100g |
|---|---|
| Water | 71.23 g |
| Energy | 115 kcal |
| Energy | 481 kJ |
| Protein | 0.37 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 28 g |
| Fiber, total dietary | 0.6 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.018 g |
| 16:0 | 0.01 g |
| 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.021 g |
| 18:1 undifferentiated | 0.021 g |
| Fatty acids, total polyunsaturated | 0.021 g |
| 18:2 undifferentiated | 0.01 g |
| 18:3 undifferentiated | 0.01 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 15 mg |
| Potassium, K | 105 mg |
| Sodium, Na | 18 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.08 mg |
| Manganese, Mn | 0.03 mg |
| Amino Acids | Amount in 100g |
|---|---|
| Tryptophan | 0.002 g |
| Threonine | 0.009 g |
| Isoleucine | 0.009 g |
| Leucine | 0.013 g |
| Lysine | 0.016 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.008 g |
| Tyrosine | 0.005 g |
| Valine | 0.012 g |
| Arginine | 0.007 g |
| Histidine | 0.006 g |
| Alanine | 0.013 g |
| Aspartic acid | 0.247 g |
| Glutamic acid | 0.017 g |
| Glycine | 0.01 g |
| Proline | 0.014 g |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.025 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.14 mg |
| Pantothenic acid | 0.063 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin A, RAE | 10 µg |
| Vitamin A, IU | 205 IU |
