Pie, coconut creme, commercially prepared

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ProximatesAmount in 100g
Water43.2 g
Energy298 kcal
Energy1247 kJ
Protein2.1 g
Total lipid (fat)16.6 g
Ash0.8 g
Carbohydrate, by difference37.2 g
Fiber, total dietary1.3 g
Sugars, total36.27 g
LipidsAmount in 100g
Fatty acids, total saturated6.976 g
4:00.001 g
6:00.025 g
8:00.303 g
10:00.241 g
12:01.917 g
14:00.82 g
16:01.967 g
18:01.7 g
Fatty acids, total monounsaturated7.26 g
16:1 undifferentiated0.001 g
18:1 undifferentiated7.258 g
Fatty acids, total polyunsaturated1.544 g
18:2 undifferentiated1.469 g
18:3 undifferentiated0.075 g
Carbohydrate Factor
3.9
Fat Factor
8.7
Protein Factor
4
Nitrogen to Protein Conversion Factor
6
MineralsAmount in 100g
Calcium, Ca29 mg
Iron, Fe0.8 mg
Magnesium, Mg20 mg
Phosphorus, P85 mg
Potassium, K65 mg
Sodium, Na204 mg
Zinc, Zn0.47 mg
Copper, Cu0.068 mg
Manganese, Mn0.438 mg
Amino AcidsAmount in 100g
Tryptophan0.029 g
Threonine0.078 g
Isoleucine0.103 g
Leucine0.174 g
Lysine0.119 g
Methionine0.043 g
Cystine0.03 g
Phenylalanine0.098 g
Tyrosine0.081 g
Valine0.12 g
Arginine0.108 g
Histidine0.051 g
Alanine0.074 g
Aspartic acid0.14 g
Glutamic acid0.507 g
Glycine0.06 g
Proline0.191 g
VitaminsAmount in 100g
Selenium, Se5.3 µg
Thiamin0.05 mg
Riboflavin0.08 mg
Niacin0.2 mg
Pantothenic acid0.24 mg
Vitamin B-60.068 mg
Folate, total7 µg
Folic acid2 µg
Folate, food5 µg
Folate, DFE8 µg
Choline, total8.5 mg
Vitamin B-120.12 µg
Vitamin A, RAE27 µg
Retinol27 µg
Vitamin A, IU90 IU
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin K (phylloquinone)5.3 µg