Pie, blueberry, prepared from recipe

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ProximatesAmount in 100g
Water51.2 g
Energy245 kcal
Energy1025 kJ
Protein2.7 g
Total lipid (fat)11.9 g
Ash0.7 g
Carbohydrate, by difference33.5 g
LipidsAmount in 100g
Fatty acids, total saturated2.911 g
14:00.046 g
16:01.648 g
18:01.217 g
Fatty acids, total monounsaturated5.121 g
18:1 undifferentiated5.121 g
Fatty acids, total polyunsaturated3.08 g
18:2 undifferentiated2.892 g
18:3 undifferentiated0.188 g
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe1.23 mg
Magnesium, Mg8 mg
Phosphorus, P30 mg
Potassium, K50 mg
Sodium, Na185 mg
Zinc, Zn0.2 mg
Copper, Cu0.067 mg
Manganese, Mn0.3 mg
Amino AcidsAmount in 100g
Tryptophan0.029 g
Threonine0.073 g
Isoleucine0.09 g
Leucine0.179 g
Lysine0.057 g
Methionine0.046 g
Cystine0.051 g
Phenylalanine0.127 g
Tyrosine0.072 g
Valine0.108 g
Arginine0.113 g
Histidine0.056 g
Alanine0.091 g
Aspartic acid0.13 g
Glutamic acid0.793 g
Glycine0.099 g
Proline0.27 g
VitaminsAmount in 100g
Selenium, Se7.4 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.153 mg
Riboflavin0.132 mg
Niacin1.194 mg
Pantothenic acid0.124 mg
Vitamin B-60.034 mg
Folate, total23 µg
Folic acid18 µg
Folate, food5 µg
Folate, DFE36 µg
Vitamin A, RAE2 µg
Vitamin A, IU42 IU