Pheasant, raw, meat only

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ProximatesAmount in 100g
Water72.77 g
Energy133 kcal
Energy556 kJ
Protein23.57 g
Total lipid (fat)3.64 g
Ash1.35 g
LipidsAmount in 100g
Fatty acids, total saturated1.24 g
12:00.05 g
14:00.03 g
16:00.75 g
18:00.36 g
Fatty acids, total monounsaturated1.17 g
16:1 undifferentiated0.2 g
18:1 undifferentiated0.96 g
Fatty acids, total polyunsaturated0.62 g
18:2 undifferentiated0.54 g
18:3 undifferentiated0.08 g
Cholesterol66 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca13 mg
Iron, Fe1.15 mg
Magnesium, Mg20 mg
Phosphorus, P230 mg
Potassium, K262 mg
Sodium, Na37 mg
Zinc, Zn0.97 mg
Copper, Cu0.069 mg
Manganese, Mn0.016 mg
Amino AcidsAmount in 100g
Tryptophan0.328 g
Threonine1.18 g
Isoleucine1.324 g
Leucine1.995 g
Lysine2.157 g
Methionine0.686 g
Cystine0.309 g
Phenylalanine0.92 g
Tyrosine0.773 g
Valine1.305 g
Arginine1.433 g
Histidine0.939 g
Alanine1.422 g
Aspartic acid2.285 g
Glutamic acid3.484 g
Glycine1.044 g
Proline0.86 g
VitaminsAmount in 100g
Selenium, Se16.2 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.077 mg
Riboflavin0.153 mg
Niacin6.759 mg
Pantothenic acid0.96 mg
Vitamin B-60.74 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.84 µg
Vitamin A, RAE50 µg
Retinol50 µg
Vitamin A, IU165 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • PHEASANT
  • SKELETAL MEAT PART, WITHOUT BONE AND SKIN, WITH SEPARABLE FAT
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN