Complete Foods

Pheasant, raw, meat and skin

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ProximatesAmount in 100g
Water67.77 g
Energy181 kcal
Energy757 kJ
Protein22.7 g
Total lipid (fat)9.29 g
Ash1.27 g
LipidsAmount in 100g
Fatty acids, total saturated2.7 g
12:00.05 g
14:00.09 g
16:02.21 g
18:00.65 g
Fatty acids, total monounsaturated4.32 g
16:1 undifferentiated0.81 g
18:1 undifferentiated3.08 g
20:10.01 g
Fatty acids, total polyunsaturated1.18 g
18:2 undifferentiated0.81 g
18:3 undifferentiated0.1 g
Cholesterol71 mg
Scientific Name
Phasianus colchicus
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe1.15 mg
Magnesium, Mg20 mg
Phosphorus, P214 mg
Potassium, K243 mg
Sodium, Na40 mg
Zinc, Zn0.96 mg
Copper, Cu0.065 mg
Manganese, Mn0.017 mg
Amino AcidsAmount in 100g
Tryptophan0.304 g
Threonine1.108 g
Isoleucine1.228 g
Leucine1.87 g
Lysine2.015 g
Methionine0.643 g
Cystine0.305 g
Phenylalanine0.876 g
Tyrosine0.724 g
Valine1.23 g
Arginine1.412 g
Histidine0.864 g
Alanine1.41 g
Aspartic acid2.186 g
Glutamic acid3.309 g
Glycine1.231 g
Proline0.939 g
VitaminsAmount in 100g
Selenium, Se15.7 µg
Vitamin C, total ascorbic acid5.3 mg
Thiamin0.072 mg
Riboflavin0.143 mg
Niacin6.426 mg
Pantothenic acid0.928 mg
Vitamin B-60.66 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.77 µg
Vitamin A, RAE53 µg
Retinol53 µg
Vitamin A, IU177 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • PHEASANT
  • SKELETAL MEAT PART, WITHOUT BONE, WITH SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • MEAT COLOR, UNDESIGNATED OR UNKNOWN
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