Pheasant, breast, meat only, raw

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ProximatesAmount in 100g
Water72.4 g
Energy133 kcal
Energy556 kJ
Protein24.37 g
Total lipid (fat)3.25 g
Ash1.3 g
LipidsAmount in 100g
Fatty acids, total saturated1.1 g
12:00.04 g
14:00.03 g
16:00.67 g
18:00.32 g
Fatty acids, total monounsaturated1.04 g
16:1 undifferentiated0.18 g
18:1 undifferentiated0.86 g
Fatty acids, total polyunsaturated0.55 g
18:2 undifferentiated0.48 g
18:3 undifferentiated0.07 g
Cholesterol58 mg
Carbohydrate Factor
3.87
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe0.79 mg
Magnesium, Mg21 mg
Phosphorus, P200 mg
Potassium, K242 mg
Sodium, Na33 mg
Zinc, Zn0.63 mg
Copper, Cu0.046 mg
Manganese, Mn0.015 mg
Amino AcidsAmount in 100g
Tryptophan0.339 g
Threonine1.22 g
Isoleucine1.369 g
Leucine2.063 g
Lysine2.23 g
Methionine0.71 g
Cystine0.32 g
Phenylalanine0.951 g
Tyrosine0.799 g
Valine1.349 g
Arginine1.482 g
Histidine0.971 g
Alanine1.47 g
Aspartic acid2.363 g
Glutamic acid3.603 g
Glycine1.08 g
Proline0.889 g
VitaminsAmount in 100g
Selenium, Se16.7 µg
Vitamin C, total ascorbic acid6 mg
Thiamin0.081 mg
Riboflavin0.119 mg
Niacin8.554 mg
Pantothenic acid0.96 mg
Vitamin B-60.74 mg
Folate, total4 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.84 µg
Vitamin A, RAE44 µg
Retinol44 µg
Vitamin A, IU147 IU
LanguaL Codes
  • POULTRY OR POULTRY PRODUCT (US CFR)
  • 0500 POULTRY PRODUCTS (USDA SR)
  • PHEASANT
  • SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • LIGHT MEAT