Peppers, sweet, red, raw

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ProximatesAmount in 100g
Water92.21 g
Energy31 kcal
Energy129 kJ
Protein0.99 g
Total lipid (fat)0.3 g
Ash0.47 g
Carbohydrate, by difference6.03 g
Fiber, total dietary2.1 g
Sugars, total4.2 g
Glucose (dextrose)1.94 g
Fructose2.26 g
LipidsAmount in 100g
Fatty acids, total saturated0.027 g
16:00.025 g
18:00.002 g
Fatty acids, total monounsaturated0.003 g
16:1 undifferentiated0.002 g
18:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.07 g
18:2 undifferentiated0.045 g
18:3 undifferentiated0.025 g
MineralsAmount in 100g
Calcium, Ca7 mg
Iron, Fe0.43 mg
Magnesium, Mg12 mg
Phosphorus, P26 mg
Potassium, K211 mg
Sodium, Na4 mg
Zinc, Zn0.25 mg
Copper, Cu0.017 mg
Manganese, Mn0.112 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.04 g
Isoleucine0.021 g
Leucine0.036 g
Lysine0.036 g
Methionine0.006 g
Cystine0.019 g
Phenylalanine0.05 g
Tyrosine0.009 g
Valine0.031 g
Arginine0.036 g
Histidine0.017 g
Alanine0.026 g
Aspartic acid0.284 g
Glutamic acid0.211 g
Glycine0.028 g
Proline0.024 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid127.7 mg
Thiamin0.054 mg
Riboflavin0.085 mg
Niacin0.979 mg
Pantothenic acid0.317 mg
Vitamin B-60.291 mg
Folate, total46 µg
Folate, food46 µg
Folate, DFE46 µg
Choline, total5.6 mg
Betaine0.1 mg
Vitamin A, RAE157 µg
Carotene, beta1624 µg
Carotene, alpha20 µg
Cryptoxanthin, beta490 µg
Vitamin A, IU3131 IU
Lutein + zeaxanthin51 µg
Vitamin E (alpha-tocopherol)1.58 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma0.14 mg
Tocopherol, delta0.01 mg
Vitamin K (phylloquinone)4.9 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • RED BELL PEPPER
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE