Serving size:
Proximates | Amount in |
---|
Water | 91.87 g |
Energy | 28 kcal |
Energy | 117 kJ |
Protein | 0.92 g |
Total lipid (fat) | 0.2 g |
Ash | 0.31 g |
Carbohydrate, by difference | 6.7 g |
Fiber, total dietary | 1.2 g |
Sugars, total | 4.39 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.029 g |
16:0 | 0.022 g |
18:0 | 0.007 g |
Fatty acids, total monounsaturated | 0.013 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.012 g |
Fatty acids, total polyunsaturated | 0.106 g |
18:2 undifferentiated | 0.096 g |
18:3 undifferentiated | 0.01 g |
Phytosterols | 9 mg |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.46 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 18 mg |
Potassium, K | 166 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.12 mg |
Copper, Cu | 0.065 mg |
Manganese, Mn | 0.115 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.012 g |
Threonine | 0.034 g |
Isoleucine | 0.03 g |
Leucine | 0.048 g |
Lysine | 0.041 g |
Methionine | 0.011 g |
Cystine | 0.018 g |
Phenylalanine | 0.029 g |
Tyrosine | 0.019 g |
Valine | 0.039 g |
Arginine | 0.044 g |
Histidine | 0.019 g |
Alanine | 0.038 g |
Aspartic acid | 0.132 g |
Glutamic acid | 0.122 g |
Glycine | 0.034 g |
Proline | 0.04 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.3 µg |
Vitamin C, total ascorbic acid | 171 mg |
Thiamin | 0.059 mg |
Riboflavin | 0.03 mg |
Niacin | 0.477 mg |
Pantothenic acid | 0.079 mg |
Vitamin B-6 | 0.233 mg |
Folate, total | 16 µg |
Folate, food | 16 µg |
Folate, DFE | 16 µg |
Choline, total | 5.8 mg |
Vitamin A, RAE | 147 µg |
Carotene, beta | 1525 µg |
Carotene, alpha | 18 µg |
Cryptoxanthin, beta | 460 µg |
Vitamin A, IU | 2941 IU |
Lutein + zeaxanthin | 47 µg |
Vitamin E (alpha-tocopherol) | 1.65 mg |
Vitamin K (phylloquinone) | 5.1 µg |