Peppers, sweet, red, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water91.87 g
Energy28 kcal
Energy117 kJ
Protein0.92 g
Total lipid (fat)0.2 g
Ash0.31 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.2 g
Sugars, total4.39 g
LipidsAmount in 100g
Fatty acids, total saturated0.029 g
16:00.022 g
18:00.007 g
Fatty acids, total monounsaturated0.013 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.012 g
Fatty acids, total polyunsaturated0.106 g
18:2 undifferentiated0.096 g
18:3 undifferentiated0.01 g
Phytosterols9 mg
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.46 mg
Magnesium, Mg10 mg
Phosphorus, P18 mg
Potassium, K166 mg
Sodium, Na2 mg
Zinc, Zn0.12 mg
Copper, Cu0.065 mg
Manganese, Mn0.115 mg
Amino AcidsAmount in 100g
Tryptophan0.012 g
Threonine0.034 g
Isoleucine0.03 g
Leucine0.048 g
Lysine0.041 g
Methionine0.011 g
Cystine0.018 g
Phenylalanine0.029 g
Tyrosine0.019 g
Valine0.039 g
Arginine0.044 g
Histidine0.019 g
Alanine0.038 g
Aspartic acid0.132 g
Glutamic acid0.122 g
Glycine0.034 g
Proline0.04 g
VitaminsAmount in 100g
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid171 mg
Thiamin0.059 mg
Riboflavin0.03 mg
Niacin0.477 mg
Pantothenic acid0.079 mg
Vitamin B-60.233 mg
Folate, total16 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total5.8 mg
Vitamin A, RAE147 µg
Carotene, beta1525 µg
Carotene, alpha18 µg
Cryptoxanthin, beta460 µg
Vitamin A, IU2941 IU
Lutein + zeaxanthin47 µg
Vitamin E (alpha-tocopherol)1.65 mg
Vitamin K (phylloquinone)5.1 µg