Serving size:
| Proximates | Amount in |
|---|
| Water | 2 g |
| Energy | 314 kcal |
| Energy | 1314 kJ |
| Protein | 17.9 g |
| Total lipid (fat) | 3 g |
| Ash | 8.4 g |
| Carbohydrate, by difference | 68.7 g |
| Fiber, total dietary | 21.3 g |
| Sugars, total | 38.48 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.447 g |
| 12:0 | 0.002 g |
| 14:0 | 0.009 g |
| 16:0 | 0.331 g |
| 18:0 | 0.105 g |
| Fatty acids, total monounsaturated | 0.202 g |
| 16:1 undifferentiated | 0.021 g |
| 18:1 undifferentiated | 0.181 g |
| Fatty acids, total polyunsaturated | 1.607 g |
| 18:2 undifferentiated | 1.462 g |
| 18:3 undifferentiated | 0.145 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 134 mg |
| Iron, Fe | 10.4 mg |
| Magnesium, Mg | 188 mg |
| Phosphorus, P | 327 mg |
| Potassium, K | 3170 mg |
| Sodium, Na | 193 mg |
| Zinc, Zn | 2.41 mg |
| Copper, Cu | 1.389 mg |
| Manganese, Mn | 1.897 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.229 g |
| Threonine | 0.659 g |
| Isoleucine | 0.579 g |
| Leucine | 0.937 g |
| Lysine | 0.796 g |
| Methionine | 0.215 g |
| Cystine | 0.344 g |
| Phenylalanine | 0.553 g |
| Tyrosine | 0.372 g |
| Valine | 0.756 g |
| Arginine | 0.859 g |
| Histidine | 0.364 g |
| Alanine | 0.733 g |
| Aspartic acid | 2.558 g |
| Glutamic acid | 2.363 g |
| Glycine | 0.662 g |
| Proline | 0.779 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.7 µg |
| Vitamin C, total ascorbic acid | 1900 mg |
| Thiamin | 1.2 mg |
| Riboflavin | 1.2 mg |
| Niacin | 7.4 mg |
| Pantothenic acid | 0.488 mg |
| Vitamin B-6 | 2.223 mg |
| Folate, total | 229 µg |
| Folate, food | 229 µg |
| Folate, DFE | 229 µg |
| Choline, total | 89 mg |
| Vitamin A, RAE | 282 µg |
| Carotene, beta | 3177 µg |
| Carotene, alpha | 313 µg |
| Cryptoxanthin, beta | 100 µg |
| Vitamin A, IU | 5640 IU |
| Lutein + zeaxanthin | 5199 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin K (phylloquinone) | 118.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- GREEN BELL PEPPER
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- DIVIDED INTO PIECES
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- FREEZE-DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- RIPE OR MATURE
