Peppers, sweet, green, freeze-dried

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ProximatesAmount in 100g
Water2 g
Energy314 kcal
Energy1314 kJ
Protein17.9 g
Total lipid (fat)3 g
Ash8.4 g
Carbohydrate, by difference68.7 g
Fiber, total dietary21.3 g
Sugars, total38.48 g
LipidsAmount in 100g
Fatty acids, total saturated0.447 g
12:00.002 g
14:00.009 g
16:00.331 g
18:00.105 g
Fatty acids, total monounsaturated0.202 g
16:1 undifferentiated0.021 g
18:1 undifferentiated0.181 g
Fatty acids, total polyunsaturated1.607 g
18:2 undifferentiated1.462 g
18:3 undifferentiated0.145 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca134 mg
Iron, Fe10.4 mg
Magnesium, Mg188 mg
Phosphorus, P327 mg
Potassium, K3170 mg
Sodium, Na193 mg
Zinc, Zn2.41 mg
Copper, Cu1.389 mg
Manganese, Mn1.897 mg
Amino AcidsAmount in 100g
Tryptophan0.229 g
Threonine0.659 g
Isoleucine0.579 g
Leucine0.937 g
Lysine0.796 g
Methionine0.215 g
Cystine0.344 g
Phenylalanine0.553 g
Tyrosine0.372 g
Valine0.756 g
Arginine0.859 g
Histidine0.364 g
Alanine0.733 g
Aspartic acid2.558 g
Glutamic acid2.363 g
Glycine0.662 g
Proline0.779 g
VitaminsAmount in 100g
Selenium, Se3.7 µg
Vitamin C, total ascorbic acid1900 mg
Thiamin1.2 mg
Riboflavin1.2 mg
Niacin7.4 mg
Pantothenic acid0.488 mg
Vitamin B-62.223 mg
Folate, total229 µg
Folate, food229 µg
Folate, DFE229 µg
Choline, total89 mg
Vitamin A, RAE282 µg
Carotene, beta3177 µg
Carotene, alpha313 µg
Cryptoxanthin, beta100 µg
Vitamin A, IU5640 IU
Lutein + zeaxanthin5199 µg
Vitamin E (alpha-tocopherol)4 mg
Vitamin K (phylloquinone)118.6 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • GREEN BELL PEPPER
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • DIVIDED INTO PIECES
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • FREEZE-DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • RIPE OR MATURE