Serving size:
Proximates | Amount in |
---|
Water | 14.84 g |
Energy | 345 kcal |
Energy | 1443 kJ |
Protein | 12.35 g |
Total lipid (fat) | 15.85 g |
Ash | 5.82 g |
Carbohydrate, by difference | 51.13 g |
Fiber, total dietary | 26.8 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 97 mg |
Iron, Fe | 9.83 mg |
Magnesium, Mg | 130 mg |
Phosphorus, P | 267 mg |
Potassium, K | 2222 mg |
Sodium, Na | 89 mg |
Zinc, Zn | 1.4 mg |
Copper, Cu | 0.423 mg |
Manganese, Mn | 1.58 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.2 µg |
Vitamin C, total ascorbic acid | 6.4 mg |
Thiamin | 0.172 mg |
Riboflavin | 3.197 mg |
Niacin | 7.175 mg |
Pantothenic acid | 1.591 mg |
Vitamin B-6 | 4.228 mg |
Folate, total | 170 µg |
Folate, food | 170 µg |
Folate, DFE | 170 µg |
Vitamin A, RAE | 1788 µg |
Vitamin A, IU | 35760 IU |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PASILLA PEPPER
- FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- HEAT DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN