Peppers, hungarian, raw

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ProximatesAmount in 100g
Water91.51 g
Energy29 kcal
Energy123 kJ
Protein0.8 g
Total lipid (fat)0.41 g
Ash0.58 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1 g
Sugars, total3.53 g
LipidsAmount in 100g
Fatty acids, total saturated0.046 g
14:00.002 g
16:00.033 g
18:00.007 g
Fatty acids, total monounsaturated0.024 g
18:1 undifferentiated0.024 g
Fatty acids, total polyunsaturated0.24 g
18:2 undifferentiated0.229 g
18:3 undifferentiated0.011 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca12 mg
Iron, Fe0.46 mg
Magnesium, Mg16 mg
Phosphorus, P29 mg
Potassium, K202 mg
Sodium, Na1 mg
Zinc, Zn0.3 mg
Copper, Cu0.115 mg
Manganese, Mn0.204 mg
Amino AcidsAmount in 100g
Tryptophan0.01 g
Threonine0.03 g
Isoleucine0.026 g
Leucine0.042 g
Lysine0.036 g
Methionine0.01 g
Cystine0.015 g
Phenylalanine0.025 g
Tyrosine0.017 g
Valine0.034 g
Arginine0.039 g
Histidine0.016 g
Alanine0.033 g
Aspartic acid0.115 g
Glutamic acid0.106 g
Glycine0.03 g
Proline0.035 g
VitaminsAmount in 100g
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid92.9 mg
Thiamin0.079 mg
Riboflavin0.055 mg
Niacin1.092 mg
Pantothenic acid0.205 mg
Vitamin B-60.517 mg
Folate, total53 µg
Folate, food53 µg
Folate, DFE53 µg
Choline, total7.7 mg
Vitamin A, RAE41 µg
Carotene, beta465 µg
Carotene, alpha16 µg
Cryptoxanthin, beta34 µg
Vitamin A, IU816 IU
Lutein + zeaxanthin502 µg
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin K (phylloquinone)9.9 µg
LanguaL Codes
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • HUNGARIAN PEPPER
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • GEOGRAPHIC PLACE OR REGION NOT KNOWN