Serving size:
| Proximates | Amount in |
|---|
| Water | 7.15 g |
| Energy | 324 kcal |
| Energy | 1356 kJ |
| Protein | 10.58 g |
| Total lipid (fat) | 5.81 g |
| Ash | 6.6 g |
| Carbohydrate, by difference | 69.86 g |
| Fiber, total dietary | 28.7 g |
| Sugars, total | 41.06 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.813 g |
| 14:0 | 0.016 g |
| 16:0 | 0.69 g |
| 18:0 | 0.107 g |
| Fatty acids, total monounsaturated | 0.468 g |
| 16:1 undifferentiated | 0.019 g |
| 18:1 undifferentiated | 0.449 g |
| Fatty acids, total polyunsaturated | 3.079 g |
| 18:2 undifferentiated | 3.056 g |
| 18:3 undifferentiated | 0.023 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 45 mg |
| Iron, Fe | 6.04 mg |
| Magnesium, Mg | 88 mg |
| Phosphorus, P | 159 mg |
| Potassium, K | 1870 mg |
| Sodium, Na | 91 mg |
| Zinc, Zn | 1.02 mg |
| Copper, Cu | 0.228 mg |
| Manganese, Mn | 0.821 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.135 g |
| Threonine | 0.389 g |
| Isoleucine | 0.342 g |
| Leucine | 0.554 g |
| Lysine | 0.471 g |
| Methionine | 0.127 g |
| Cystine | 0.203 g |
| Phenylalanine | 0.327 g |
| Tyrosine | 0.22 g |
| Valine | 0.447 g |
| Arginine | 0.508 g |
| Histidine | 0.215 g |
| Alanine | 0.433 g |
| Aspartic acid | 1.512 g |
| Glutamic acid | 1.397 g |
| Glycine | 0.391 g |
| Proline | 0.46 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.5 µg |
| Vitamin C, total ascorbic acid | 31.4 mg |
| Thiamin | 0.081 mg |
| Riboflavin | 1.205 mg |
| Niacin | 8.669 mg |
| Pantothenic acid | 0.956 mg |
| Vitamin B-6 | 0.81 mg |
| Folate, total | 51 µg |
| Folate, food | 51 µg |
| Folate, DFE | 51 µg |
| Choline, total | 84.3 mg |
| Vitamin A, RAE | 1324 µg |
| Carotene, beta | 14844 µg |
| Carotene, alpha | 994 µg |
| Cryptoxanthin, beta | 1103 µg |
| Vitamin A, IU | 26488 IU |
| Lutein + zeaxanthin | 5494 µg |
| Vitamin E (alpha-tocopherol) | 3.14 mg |
| Vitamin K (phylloquinone) | 108.2 µg |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- HOT PEPPER
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- SUN DRIED
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
