Serving size:
| Proximates | Amount in |
|---|
| Water | 11.14 g |
| Energy | 298 kcal |
| Energy | 1248 kJ |
| Protein | 4.82 g |
| Total lipid (fat) | 0.44 g |
| Ash | 2.57 g |
| Carbohydrate, by difference | 81.03 g |
- Carbohydrate Factor
- 3.48
- Fat Factor
- 8.37
- Protein Factor
- 2.62
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 113 mg |
| Iron, Fe | 6.14 mg |
| Magnesium, Mg | 146 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 708 mg |
| Sodium, Na | 70 mg |
| Zinc, Zn | 7.52 mg |
| Copper, Cu | 5.07 mg |
| Manganese, Mn | 1.151 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 45.3 µg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.826 mg |
| Riboflavin | 0.35 mg |
| Niacin | 3 mg |
| Pantothenic acid | 21.477 mg |
| Vitamin B-6 | 0.95 mg |
| Folate, total | 160 µg |
| Folate, food | 160 µg |
| Folate, DFE | 160 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BLACK FUNGUS
- WHOLE PLANT OR MOST PARTS USED
- SOLID
- EXTENT OF HEAT TREATMENT NOT KNOWN
- COOKING METHOD NOT APPLICABLE
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
