Proximates | Amount in 100g |
---|---|
Water | 8.7 g |
Energy | 325 kcal |
Energy | 1360 kJ |
Protein | 0.3 g |
Total lipid (fat) | 0.3 g |
Ash | 0.3 g |
Carbohydrate, by difference | 90.4 g |
Fiber, total dietary | 8.6 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.05 g |
12:0 | 0.001 g |
14:0 | 0.002 g |
16:0 | 0.04 g |
18:0 | 0.006 g |
Fatty acids, total monounsaturated | 0.01 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.012 g |
Fatty acids, total polyunsaturated | 0.09 g |
18:2 undifferentiated | 0.072 g |
18:3 undifferentiated | 0.015 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 7 mg |
Iron, Fe | 2.71 mg |
Magnesium, Mg | 1 mg |
Phosphorus, P | 2 mg |
Potassium, K | 7 mg |
Sodium, Na | 200 mg |
Zinc, Zn | 0.47 mg |
Copper, Cu | 0.42 mg |
Manganese, Mn | 0.07 mg |
Vitamins | Amount in 100g |
---|---|
Thiamin | 0.008 mg |
Riboflavin | 0.06 mg |
Niacin | 0.005 mg |
Pantothenic acid | 0.11 mg |
Vitamin B-6 | 0.01 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Vitamin A, IU | 3 IU |