Serving size:
| Proximates | Amount in |
|---|
| Water | 78.86 g |
| Energy | 81 kcal |
| Energy | 339 kJ |
| Protein | 5.42 g |
| Total lipid (fat) | 0.4 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 14.45 g |
| Fiber, total dietary | 5.1 g |
| Sugars, total | 5.67 g |
| Sucrose | 4.99 g |
| Glucose (dextrose) | 0.12 g |
| Fructose | 0.39 g |
| Maltose | 0.17 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.071 g |
| 16:0 | 0.064 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.035 g |
| 18:1 undifferentiated | 0.035 g |
| Fatty acids, total polyunsaturated | 0.187 g |
| 18:2 undifferentiated | 0.152 g |
| 18:3 undifferentiated | 0.035 g |
- Scientific Name
- Pisum sativum
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.47 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 1.24 mg |
| Copper, Cu | 0.176 mg |
| Manganese, Mn | 0.41 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.037 g |
| Threonine | 0.203 g |
| Isoleucine | 0.195 g |
| Leucine | 0.323 g |
| Lysine | 0.317 g |
| Methionine | 0.082 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.114 g |
| Valine | 0.235 g |
| Arginine | 0.428 g |
| Histidine | 0.107 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.496 g |
| Glutamic acid | 0.741 g |
| Glycine | 0.184 g |
| Proline | 0.173 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 40 mg |
| Thiamin | 0.266 mg |
| Riboflavin | 0.132 mg |
| Niacin | 2.09 mg |
| Pantothenic acid | 0.104 mg |
| Vitamin B-6 | 0.169 mg |
| Folate, total | 65 µg |
| Folate, food | 65 µg |
| Folate, DFE | 65 µg |
| Choline, total | 28.4 mg |
| Betaine | 0.2 mg |
| Vitamin A, RAE | 38 µg |
| Carotene, beta | 449 µg |
| Carotene, alpha | 21 µg |
| Vitamin A, IU | 765 IU |
| Lutein + zeaxanthin | 2477 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Tocopherol, gamma | 0.95 mg |
| Tocopherol, delta | 0.02 mg |
| Vitamin K (phylloquinone) | 24.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
