Serving size:
| Proximates | Amount in |
|---|
| Water | 79.52 g |
| Energy | 78 kcal |
| Energy | 326 kJ |
| Protein | 5.15 g |
| Total lipid (fat) | 0.27 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 14.26 g |
| Fiber, total dietary | 5.5 g |
| Sugars, total | 4.65 g |
| Sucrose | 4.29 g |
| Glucose (dextrose) | 0.12 g |
| Fructose | 0.14 g |
| Maltose | 0.1 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.049 g |
| 16:0 | 0.044 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.024 g |
| 18:1 undifferentiated | 0.024 g |
| Fatty acids, total polyunsaturated | 0.129 g |
| 18:2 undifferentiated | 0.105 g |
| 18:3 undifferentiated | 0.024 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.52 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 72 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.105 mg |
| Manganese, Mn | 0.279 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.035 g |
| Threonine | 0.193 g |
| Isoleucine | 0.185 g |
| Leucine | 0.307 g |
| Lysine | 0.302 g |
| Methionine | 0.078 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.19 g |
| Tyrosine | 0.108 g |
| Valine | 0.223 g |
| Arginine | 0.407 g |
| Histidine | 0.101 g |
| Alanine | 0.228 g |
| Aspartic acid | 0.471 g |
| Glutamic acid | 0.705 g |
| Glycine | 0.175 g |
| Proline | 0.165 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 9.9 mg |
| Thiamin | 0.283 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.48 mg |
| Pantothenic acid | 0.142 mg |
| Vitamin B-6 | 0.113 mg |
| Folate, total | 59 µg |
| Folate, food | 59 µg |
| Folate, DFE | 59 µg |
| Choline, total | 27.5 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 105 µg |
| Carotene, beta | 1250 µg |
| Carotene, alpha | 20 µg |
| Vitamin A, IU | 2100 IU |
| Lutein + zeaxanthin | 2400 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Tocopherol, gamma | 2.47 mg |
| Tocopherol, delta | 0.04 mg |
| Vitamin K (phylloquinone) | 24 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
