Peas, green, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water77.87 g
Energy84 kcal
Energy352 kJ
Protein5.36 g
Total lipid (fat)0.22 g
Ash0.92 g
Carbohydrate, by difference15.63 g
Fiber, total dietary5.5 g
Sugars, total5.93 g
Sucrose5.22 g
Glucose (dextrose)0.13 g
Fructose0.41 g
Maltose0.18 g
LipidsAmount in 100g
Fatty acids, total saturated0.039 g
16:00.035 g
18:00.004 g
Fatty acids, total monounsaturated0.019 g
18:1 undifferentiated0.019 g
Fatty acids, total polyunsaturated0.102 g
18:2 undifferentiated0.082 g
18:3 undifferentiated0.019 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca27 mg
Iron, Fe1.54 mg
Magnesium, Mg39 mg
Phosphorus, P117 mg
Potassium, K271 mg
Sodium, Na3 mg
Zinc, Zn1.19 mg
Copper, Cu0.173 mg
Manganese, Mn0.525 mg
Amino AcidsAmount in 100g
Tryptophan0.037 g
Threonine0.201 g
Isoleucine0.193 g
Leucine0.32 g
Lysine0.314 g
Methionine0.081 g
Cystine0.032 g
Phenylalanine0.198 g
Tyrosine0.112 g
Valine0.232 g
Arginine0.423 g
Histidine0.105 g
Alanine0.237 g
Aspartic acid0.49 g
Glutamic acid0.733 g
Glycine0.182 g
Proline0.171 g
VitaminsAmount in 100g
Selenium, Se1.9 µg
Vitamin C, total ascorbic acid14.2 mg
Thiamin0.259 mg
Riboflavin0.149 mg
Niacin2.021 mg
Pantothenic acid0.153 mg
Vitamin B-60.216 mg
Folate, total63 µg
Folate, food63 µg
Folate, DFE63 µg
Choline, total29.7 mg
Betaine0.2 mg
Vitamin A, RAE40 µg
Carotene, beta470 µg
Carotene, alpha22 µg
Vitamin A, IU801 IU
Lutein + zeaxanthin2593 µg
Vitamin E (alpha-tocopherol)0.14 mg
Tocopherol, gamma0.99 mg
Tocopherol, delta0.02 mg
Vitamin K (phylloquinone)25.9 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PEA
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE