Serving size:
Proximates | Amount in |
---|
Water | 86.51 g |
Energy | 50 kcal |
Energy | 209 kJ |
Protein | 3.09 g |
Total lipid (fat) | 0.27 g |
Ash | 0.88 g |
Carbohydrate, by difference | 9.25 g |
Fiber, total dietary | 2 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.048 g |
16:0 | 0.044 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.024 g |
18:1 undifferentiated | 0.024 g |
Fatty acids, total polyunsaturated | 0.127 g |
18:2 undifferentiated | 0.103 g |
18:3 undifferentiated | 0.024 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 15 mg |
Iron, Fe | 1.2 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 54 mg |
Potassium, K | 122 mg |
Sodium, Na | 254 mg |
Zinc, Zn | 0.65 mg |
Copper, Cu | 0.099 mg |
Manganese, Mn | 0.268 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.021 g |
Threonine | 0.116 g |
Isoleucine | 0.111 g |
Leucine | 0.184 g |
Lysine | 0.181 g |
Methionine | 0.047 g |
Cystine | 0.018 g |
Phenylalanine | 0.114 g |
Tyrosine | 0.065 g |
Valine | 0.134 g |
Arginine | 0.244 g |
Histidine | 0.061 g |
Alanine | 0.137 g |
Aspartic acid | 0.283 g |
Glutamic acid | 0.422 g |
Glycine | 0.105 g |
Proline | 0.099 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Vitamin C, total ascorbic acid | 11.5 mg |
Thiamin | 0.096 mg |
Riboflavin | 0.071 mg |
Niacin | 0.69 mg |
Pantothenic acid | 0.089 mg |
Vitamin B-6 | 0.098 mg |
Folate, total | 29 µg |
Folate, food | 29 µg |
Folate, DFE | 29 µg |
Vitamin A, RAE | 22 µg |
Vitamin A, IU | 433 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- FLAVORING, SPICE OR HERB ADDED
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NOT DRAINED