Serving size:
| Proximates | Amount in |
|---|
| Water | 85.13 g |
| Energy | 58 kcal |
| Energy | 241 kJ |
| Protein | 3.01 g |
| Total lipid (fat) | 0.48 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 10.6 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 3.2 g |
| Sucrose | 2.95 g |
| Glucose (dextrose) | 0.08 g |
| Fructose | 0.1 g |
| Maltose | 0.07 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.086 g |
| 16:0 | 0.077 g |
| 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.043 g |
| 18:1 undifferentiated | 0.043 g |
| Fatty acids, total polyunsaturated | 0.226 g |
| 18:2 undifferentiated | 0.183 g |
| 18:3 undifferentiated | 0.043 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 1.29 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 63 mg |
| Potassium, K | 106 mg |
| Sodium, Na | 185 mg |
| Zinc, Zn | 0.72 mg |
| Copper, Cu | 0.099 mg |
| Manganese, Mn | 0.211 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.021 g |
| Threonine | 0.115 g |
| Isoleucine | 0.111 g |
| Leucine | 0.183 g |
| Lysine | 0.18 g |
| Methionine | 0.047 g |
| Cystine | 0.018 g |
| Phenylalanine | 0.114 g |
| Tyrosine | 0.065 g |
| Valine | 0.133 g |
| Arginine | 0.243 g |
| Histidine | 0.061 g |
| Alanine | 0.136 g |
| Aspartic acid | 0.282 g |
| Glutamic acid | 0.421 g |
| Glycine | 0.104 g |
| Proline | 0.098 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 7.8 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0.024 mg |
| Niacin | 0.995 mg |
| Pantothenic acid | 0.091 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 24 µg |
| Folate, food | 24 µg |
| Folate, DFE | 24 µg |
| Choline, total | 20 mg |
| Vitamin A, RAE | 76 µg |
| Carotene, beta | 910 µg |
| Carotene, alpha | 15 µg |
| Vitamin A, IU | 1529 IU |
| Lutein + zeaxanthin | 1747 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, gamma | 1.7 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, gamma | 0.05 mg |
| Vitamin K (phylloquinone) | 20.7 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SALT ADDED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NOT DRAINED
