Serving size:
Proximates | Amount in |
---|
Water | 85.92 g |
Energy | 53 kcal |
Energy | 222 kJ |
Protein | 3.19 g |
Total lipid (fat) | 0.3 g |
Ash | 0.84 g |
Carbohydrate, by difference | 9.75 g |
Fiber, total dietary | 3.3 g |
Sugars, total | 3.2 g |
Sucrose | 2.95 g |
Glucose (dextrose) | 0.08 g |
Fructose | 0.1 g |
Maltose | 0.07 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.054 g |
16:0 | 0.048 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.027 g |
18:1 undifferentiated | 0.027 g |
Fatty acids, total polyunsaturated | 0.142 g |
18:2 undifferentiated | 0.115 g |
18:3 undifferentiated | 0.027 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 18 mg |
Iron, Fe | 1.02 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 53 mg |
Potassium, K | 100 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.7 mg |
Copper, Cu | 0.108 mg |
Manganese, Mn | 0.264 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.022 g |
Threonine | 0.12 g |
Isoleucine | 0.114 g |
Leucine | 0.19 g |
Lysine | 0.187 g |
Methionine | 0.048 g |
Cystine | 0.019 g |
Phenylalanine | 0.118 g |
Tyrosine | 0.066 g |
Valine | 0.138 g |
Arginine | 0.252 g |
Histidine | 0.063 g |
Alanine | 0.141 g |
Aspartic acid | 0.292 g |
Glutamic acid | 0.436 g |
Glycine | 0.108 g |
Proline | 0.102 g |
Vitamins | Amount in |
---|
Selenium, Se | 1.3 µg |
Vitamin C, total ascorbic acid | 9.8 mg |
Thiamin | 0.111 mg |
Riboflavin | 0.073 mg |
Niacin | 0.842 mg |
Pantothenic acid | 0.091 mg |
Vitamin B-6 | 0.065 mg |
Folate, total | 29 µg |
Folate, food | 29 µg |
Folate, DFE | 29 µg |
Choline, total | 18.9 mg |
Betaine | 0.1 mg |
Vitamin A, RAE | 72 µg |
Carotene, beta | 859 µg |
Carotene, alpha | 14 µg |
Vitamin A, IU | 1444 IU |
Lutein + zeaxanthin | 1650 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Tocopherol, gamma | 1.7 mg |
Tocopherol, delta | 0.03 mg |
Tocotrienol, gamma | 0.05 mg |
Vitamin K (phylloquinone) | 16.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA, EDIBLE SEED CULTIVARS
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- NOT DRAINED