Serving size:
| Proximates | Amount in |
|---|
| Water | 85.92 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 3.19 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.84 g |
| Carbohydrate, by difference | 9.75 g |
| Fiber, total dietary | 3.3 g |
| Sugars, total | 3.2 g |
| Sucrose | 2.95 g |
| Glucose (dextrose) | 0.08 g |
| Fructose | 0.1 g |
| Maltose | 0.07 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.054 g |
| 16:0 | 0.048 g |
| 18:0 | 0.005 g |
| Fatty acids, total monounsaturated | 0.027 g |
| 18:1 undifferentiated | 0.027 g |
| Fatty acids, total polyunsaturated | 0.142 g |
| 18:2 undifferentiated | 0.115 g |
| 18:3 undifferentiated | 0.027 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.02 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 53 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.7 mg |
| Copper, Cu | 0.108 mg |
| Manganese, Mn | 0.264 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.022 g |
| Threonine | 0.12 g |
| Isoleucine | 0.114 g |
| Leucine | 0.19 g |
| Lysine | 0.187 g |
| Methionine | 0.048 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.118 g |
| Tyrosine | 0.066 g |
| Valine | 0.138 g |
| Arginine | 0.252 g |
| Histidine | 0.063 g |
| Alanine | 0.141 g |
| Aspartic acid | 0.292 g |
| Glutamic acid | 0.436 g |
| Glycine | 0.108 g |
| Proline | 0.102 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.3 µg |
| Vitamin C, total ascorbic acid | 9.8 mg |
| Thiamin | 0.111 mg |
| Riboflavin | 0.073 mg |
| Niacin | 0.842 mg |
| Pantothenic acid | 0.091 mg |
| Vitamin B-6 | 0.065 mg |
| Folate, total | 29 µg |
| Folate, food | 29 µg |
| Folate, DFE | 29 µg |
| Choline, total | 18.9 mg |
| Betaine | 0.1 mg |
| Vitamin A, RAE | 72 µg |
| Carotene, beta | 859 µg |
| Carotene, alpha | 14 µg |
| Vitamin A, IU | 1444 IU |
| Lutein + zeaxanthin | 1650 µg |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
| Tocopherol, gamma | 1.7 mg |
| Tocopherol, delta | 0.03 mg |
| Tocotrienol, gamma | 0.05 mg |
| Vitamin K (phylloquinone) | 16.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA, EDIBLE SEED CULTIVARS
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- NOT DRAINED