Serving size:
| Proximates | Amount in |
|---|
| Water | 81.7 g |
| Energy | 69 kcal |
| Energy | 289 kJ |
| Protein | 4.42 g |
| Total lipid (fat) | 0.35 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 12.58 g |
| Fiber, total dietary | 4.1 g |
| Sugars, total | 4.16 g |
| Sucrose | 3.83 g |
| Glucose (dextrose) | 0.11 g |
| Fructose | 0.13 g |
| Maltose | 0.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.062 g |
| 16:0 | 0.056 g |
| 18:0 | 0.006 g |
| Fatty acids, total monounsaturated | 0.031 g |
| 18:1 undifferentiated | 0.031 g |
| Fatty acids, total polyunsaturated | 0.163 g |
| 18:2 undifferentiated | 0.132 g |
| 18:3 undifferentiated | 0.031 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.95 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 67 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.303 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.03 g |
| Threonine | 0.165 g |
| Isoleucine | 0.159 g |
| Leucine | 0.264 g |
| Lysine | 0.259 g |
| Methionine | 0.067 g |
| Cystine | 0.026 g |
| Phenylalanine | 0.163 g |
| Tyrosine | 0.093 g |
| Valine | 0.192 g |
| Arginine | 0.349 g |
| Histidine | 0.087 g |
| Alanine | 0.196 g |
| Aspartic acid | 0.404 g |
| Glutamic acid | 0.604 g |
| Glycine | 0.15 g |
| Proline | 0.141 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 9.6 mg |
| Thiamin | 0.121 mg |
| Riboflavin | 0.078 mg |
| Niacin | 0.732 mg |
| Pantothenic acid | 0.128 mg |
| Vitamin B-6 | 0.064 mg |
| Folate, total | 44 µg |
| Folate, food | 44 µg |
| Folate, DFE | 44 µg |
| Vitamin A, RAE | 27 µg |
| Carotene, beta | 320 µg |
| Vitamin A, IU | 533 IU |
| Lutein + zeaxanthin | 1350 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Tocopherol, gamma | 2.21 mg |
| Tocopherol, delta | 0.04 mg |
| Vitamin K (phylloquinone) | 21.4 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- STERILIZED BY HEAT
- NO PACKING MEDIUM USED
- METAL CONTAINER
- COATING ENAMEL
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NO SALT ADDED CLAIM OR USE
- DRAINED
