Serving size:
Proximates | Amount in |
---|
Water | 89.3 g |
Energy | 42 kcal |
Energy | 176 kJ |
Protein | 2.8 g |
Total lipid (fat) | 0.3 g |
Ash | 0.4 g |
Carbohydrate, by difference | 7.2 g |
Fiber, total dietary | 3.1 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.058 g |
14:0 | 0.002 g |
16:0 | 0.05 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.031 g |
18:1 undifferentiated | 0.031 g |
Fatty acids, total polyunsaturated | 0.133 g |
18:2 undifferentiated | 0.113 g |
18:3 undifferentiated | 0.02 g |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 50 mg |
Iron, Fe | 2 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 51 mg |
Potassium, K | 192 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.076 mg |
Manganese, Mn | 0.235 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.027 g |
Threonine | 0.099 g |
Isoleucine | 0.161 g |
Leucine | 0.228 g |
Lysine | 0.202 g |
Methionine | 0.011 g |
Cystine | 0.032 g |
Phenylalanine | 0.09 g |
Tyrosine | 0.099 g |
Valine | 0.273 g |
Arginine | 0.134 g |
Histidine | 0.017 g |
Alanine | 0.058 g |
Aspartic acid | 0.228 g |
Glutamic acid | 0.448 g |
Glycine | 0.072 g |
Proline | 0.063 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 22 mg |
Thiamin | 0.06 mg |
Riboflavin | 0.1 mg |
Niacin | 0.5 mg |
Pantothenic acid | 0.72 mg |
Vitamin B-6 | 0.154 mg |
Folate, total | 40 µg |
Folate, food | 40 µg |
Folate, DFE | 40 µg |
Vitamin A, RAE | 7 µg |
Vitamin A, IU | 140 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA, EDIBLE POD CULTIVARS
- POD CONTAINING SMALL, IMMATURE SEED
- WHOLE, NATURAL SHAPE
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION