Serving size:
Proximates | Amount in |
---|
Water | 81.5 g |
Energy | 70 kcal |
Energy | 293 kJ |
Protein | 3.98 g |
Total lipid (fat) | 0.32 g |
Ash | 0.7 g |
Carbohydrate, by difference | 13.51 g |
Fiber, total dietary | 3.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.057 g |
16:0 | 0.051 g |
18:0 | 0.005 g |
Fatty acids, total monounsaturated | 0.031 g |
18:1 undifferentiated | 0.031 g |
Fatty acids, total polyunsaturated | 0.148 g |
18:2 undifferentiated | 0.122 g |
18:3 undifferentiated | 0.026 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.37
- Protein Factor
- 3.4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 23 mg |
Iron, Fe | 1.54 mg |
Magnesium, Mg | 21 mg |
Phosphorus, P | 59 mg |
Potassium, K | 203 mg |
Sodium, Na | 61 mg |
Zinc, Zn | 0.48 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.274 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.029 g |
Threonine | 0.145 g |
Isoleucine | 0.143 g |
Leucine | 0.232 g |
Lysine | 0.23 g |
Methionine | 0.059 g |
Cystine | 0.027 g |
Phenylalanine | 0.144 g |
Tyrosine | 0.085 g |
Valine | 0.167 g |
Arginine | 0.328 g |
Histidine | 0.077 g |
Alanine | 0.172 g |
Aspartic acid | 0.355 g |
Glutamic acid | 0.55 g |
Glycine | 0.137 g |
Proline | 0.127 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 14 mg |
Thiamin | 0.297 mg |
Riboflavin | 0.114 mg |
Niacin | 1.72 mg |
Pantothenic acid | 0.156 mg |
Vitamin B-6 | 0.144 mg |
Folate, total | 45 µg |
Folate, food | 45 µg |
Folate, DFE | 45 µg |
Vitamin A, RAE | 27 µg |
Vitamin A, IU | 544 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA AND ONION
- PART OF PLANT
- WHOLE, NATURAL SHAPE
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION