Serving size:
| Proximates | Amount in |
|---|
| Water | 84.36 g |
| Energy | 53 kcal |
| Energy | 222 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.47 g |
| Ash | 0.62 g |
| Carbohydrate, by difference | 11.15 g |
| Fiber, total dietary | 3.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.084 g |
| 12:0 | 0.001 g |
| 16:0 | 0.074 g |
| 18:0 | 0.008 g |
| Fatty acids, total monounsaturated | 0.039 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.038 g |
| Fatty acids, total polyunsaturated | 0.221 g |
| 18:2 undifferentiated | 0.181 g |
| 18:3 undifferentiated | 0.04 g |
- Carbohydrate Factor
- 3.16
- Fat Factor
- 8.37
- Protein Factor
- 3.98
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 79 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.089 mg |
| Manganese, Mn | 0.235 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.024 g |
| Threonine | 0.127 g |
| Isoleucine | 0.123 g |
| Leucine | 0.197 g |
| Lysine | 0.193 g |
| Methionine | 0.049 g |
| Cystine | 0.021 g |
| Phenylalanine | 0.124 g |
| Tyrosine | 0.071 g |
| Valine | 0.147 g |
| Arginine | 0.257 g |
| Histidine | 0.066 g |
| Alanine | 0.154 g |
| Aspartic acid | 0.324 g |
| Glutamic acid | 0.483 g |
| Glycine | 0.114 g |
| Proline | 0.108 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.2 µg |
| Vitamin C, total ascorbic acid | 11.2 mg |
| Thiamin | 0.19 mg |
| Riboflavin | 0.081 mg |
| Niacin | 1.412 mg |
| Pantothenic acid | 0.199 mg |
| Vitamin B-6 | 0.101 mg |
| Folate, total | 36 µg |
| Folate, food | 36 µg |
| Folate, DFE | 36 µg |
| Vitamin A, RAE | 475 µg |
| Vitamin A, IU | 9497 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA AND CARROT
- PART OF PLANT
- SOLID
- PARTIALLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVED BY FREEZING
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
