Serving size:
| Proximates | Amount in |
|---|
| Water | 85.8 g |
| Energy | 48 kcal |
| Energy | 201 kJ |
| Protein | 3.09 g |
| Total lipid (fat) | 0.42 g |
| Ash | 0.57 g |
| Carbohydrate, by difference | 10.12 g |
| Fiber, total dietary | 3.1 g |
| Sugars, total | 4.36 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.077 g |
| 12:0 | 0.001 g |
| 16:0 | 0.068 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.035 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.035 g |
| Fatty acids, total polyunsaturated | 0.201 g |
| 18:2 undifferentiated | 0.164 g |
| 18:3 undifferentiated | 0.036 g |
- Carbohydrate Factor
- 3.16
- Fat Factor
- 8.37
- Protein Factor
- 3.98
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.94 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 49 mg |
| Potassium, K | 158 mg |
| Sodium, Na | 68 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.076 mg |
| Manganese, Mn | 0.202 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.021 g |
| Threonine | 0.156 g |
| Isoleucine | 0.116 g |
| Leucine | 0.185 g |
| Lysine | 0.182 g |
| Methionine | 0.045 g |
| Cystine | 0.041 g |
| Phenylalanine | 0.114 g |
| Tyrosine | 0.067 g |
| Valine | 0.133 g |
| Arginine | 0.232 g |
| Histidine | 0.063 g |
| Alanine | 0.149 g |
| Aspartic acid | 0.295 g |
| Glutamic acid | 0.467 g |
| Glycine | 0.102 g |
| Proline | 0.099 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.1 µg |
| Vitamin C, total ascorbic acid | 8.1 mg |
| Thiamin | 0.225 mg |
| Riboflavin | 0.064 mg |
| Niacin | 1.154 mg |
| Pantothenic acid | 0.163 mg |
| Vitamin B-6 | 0.087 mg |
| Folate, total | 26 µg |
| Folate, food | 26 µg |
| Folate, DFE | 26 µg |
| Choline, total | 18.1 mg |
| Vitamin A, RAE | 476 µg |
| Carotene, beta | 4725 µg |
| Carotene, alpha | 1868 µg |
| Cryptoxanthin, beta | 99 µg |
| Vitamin A, IU | 9514 IU |
| Lutein + zeaxanthin | 1538 µg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 18.8 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA AND CARROT
- PART OF PLANT
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
