Peas and carrots, canned, no salt added, solids and liquids

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ProximatesAmount in 100g
Water88.15 g
Energy38 kcal
Energy159 kJ
Protein2.17 g
Total lipid (fat)0.27 g
Ash0.93 g
Carbohydrate, by difference8.48 g
Fiber, total dietary3.3 g
Sugars, total2.83 g
LipidsAmount in 100g
Fatty acids, total saturated0.049 g
16:00.043 g
18:00.004 g
Fatty acids, total monounsaturated0.023 g
18:1 undifferentiated0.022 g
Fatty acids, total polyunsaturated0.129 g
18:2 undifferentiated0.105 g
18:3 undifferentiated0.023 g
Carbohydrate Factor
3.16
Fat Factor
8.37
Protein Factor
3.98
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca23 mg
Iron, Fe0.75 mg
Magnesium, Mg14 mg
Phosphorus, P46 mg
Potassium, K100 mg
Sodium, Na4 mg
Zinc, Zn0.58 mg
Copper, Cu0.103 mg
Manganese, Mn0.357 mg
Amino AcidsAmount in 100g
Tryptophan0.016 g
Threonine0.081 g
Isoleucine0.079 g
Leucine0.125 g
Lysine0.123 g
Methionine0.031 g
Cystine0.013 g
Phenylalanine0.079 g
Tyrosine0.045 g
Valine0.094 g
Arginine0.164 g
Histidine0.042 g
Alanine0.098 g
Aspartic acid0.206 g
Glutamic acid0.307 g
Glycine0.072 g
Proline0.069 g
VitaminsAmount in 100g
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid6.6 mg
Thiamin0.074 mg
Riboflavin0.053 mg
Niacin0.581 mg
Pantothenic acid0.12 mg
Vitamin B-60.088 mg
Folate, total18 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total12.6 mg
Vitamin A, RAE343 µg
Carotene, beta3400 µg
Carotene, alpha1353 µg
Cryptoxanthin, beta72 µg
Vitamin A, IU6854 IU
Lutein + zeaxanthin1070 µg
Vitamin E (alpha-tocopherol)0.38 mg
Vitamin K (phylloquinone)13.1 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PEA AND CARROT
  • PART OF PLANT
  • SOLID
  • FULLY HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • STERILIZED BY HEAT
  • PACKED IN WATER
  • CAN, BOTTLE OR JAR
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • SALT OR SODIUM FREE FOOD
  • NOT DRAINED