Serving size:
Proximates | Amount in |
---|
Water | 88.15 g |
Energy | 38 kcal |
Energy | 159 kJ |
Protein | 2.17 g |
Total lipid (fat) | 0.27 g |
Ash | 0.93 g |
Carbohydrate, by difference | 8.48 g |
Fiber, total dietary | 3.3 g |
Sugars, total | 2.83 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.049 g |
16:0 | 0.043 g |
18:0 | 0.004 g |
Fatty acids, total monounsaturated | 0.023 g |
18:1 undifferentiated | 0.022 g |
Fatty acids, total polyunsaturated | 0.129 g |
18:2 undifferentiated | 0.105 g |
18:3 undifferentiated | 0.023 g |
- Carbohydrate Factor
- 3.16
- Fat Factor
- 8.37
- Protein Factor
- 3.98
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 23 mg |
Iron, Fe | 0.75 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 46 mg |
Potassium, K | 100 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.58 mg |
Copper, Cu | 0.103 mg |
Manganese, Mn | 0.357 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.016 g |
Threonine | 0.081 g |
Isoleucine | 0.079 g |
Leucine | 0.125 g |
Lysine | 0.123 g |
Methionine | 0.031 g |
Cystine | 0.013 g |
Phenylalanine | 0.079 g |
Tyrosine | 0.045 g |
Valine | 0.094 g |
Arginine | 0.164 g |
Histidine | 0.042 g |
Alanine | 0.098 g |
Aspartic acid | 0.206 g |
Glutamic acid | 0.307 g |
Glycine | 0.072 g |
Proline | 0.069 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.9 µg |
Vitamin C, total ascorbic acid | 6.6 mg |
Thiamin | 0.074 mg |
Riboflavin | 0.053 mg |
Niacin | 0.581 mg |
Pantothenic acid | 0.12 mg |
Vitamin B-6 | 0.088 mg |
Folate, total | 18 µg |
Folate, food | 18 µg |
Folate, DFE | 18 µg |
Choline, total | 12.6 mg |
Vitamin A, RAE | 343 µg |
Carotene, beta | 3400 µg |
Carotene, alpha | 1353 µg |
Cryptoxanthin, beta | 72 µg |
Vitamin A, IU | 6854 IU |
Lutein + zeaxanthin | 1070 µg |
Vitamin E (alpha-tocopherol) | 0.38 mg |
Vitamin K (phylloquinone) | 13.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA AND CARROT
- PART OF PLANT
- SOLID
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- STERILIZED BY HEAT
- PACKED IN WATER
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- SALT OR SODIUM FREE FOOD
- NOT DRAINED