Pears, raw, red anjou

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ProximatesAmount in 100g
Water84.24 g
Energy62 kcal
Energy261 kJ
Protein0.33 g
Total lipid (fat)0.14 g
Ash0.35 g
Carbohydrate, by difference14.94 g
Fiber, total dietary3 g
Sugars, total9.54 g
Sucrose0.26 g
Glucose (dextrose)2.74 g
Fructose6.48 g
Amino AcidsAmount in 100g
Tryptophan0.001 g
Threonine0.01 g
Isoleucine0.01 g
Leucine0.017 g
Lysine0.015 g
Methionine0.002 g
Cystine0.001 g
Phenylalanine0.01 g
Tyrosine0.001 g
Valine0.015 g
Arginine0.009 g
Histidine0.001 g
Alanine0.012 g
Aspartic acid0.094 g
Glutamic acid0.027 g
Glycine0.011 g
Proline0.019 g
Scientific Name
Pyrus communis
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.19 mg
Magnesium, Mg7 mg
Phosphorus, P13 mg
Potassium, K123 mg
Sodium, Na1 mg
Zinc, Zn0.13 mg
Copper, Cu0.07 mg
Manganese, Mn0.056 mg
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid5.2 mg
Thiamin0.012 mg
Riboflavin0.028 mg
Niacin0.162 mg
Pantothenic acid0.053 mg
Vitamin B-60.039 mg
Folate, total7 µg
Folate, food7 µg
Choline, total5.1 mg
Vitamin A, RAE1 µg
Carotene, beta14 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU24 IU
Lutein + zeaxanthin53 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (phylloquinone)4.9 µg