Pears, raw, green anjou

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ProximatesAmount in 100g
Water83.31 g
Energy66 kcal
Energy275 kJ
Protein0.44 g
Total lipid (fat)0.1 g
Ash0.37 g
Carbohydrate, by difference15.79 g
Fiber, total dietary3.1 g
Sugars, total9.73 g
Sucrose0.33 g
Glucose (dextrose)3.33 g
Fructose6.06 g
Amino AcidsAmount in 100g
Tryptophan0.002 g
Threonine0.014 g
Isoleucine0.013 g
Leucine0.022 g
Lysine0.02 g
Methionine0.003 g
Cystine0.002 g
Phenylalanine0.013 g
Tyrosine0.002 g
Valine0.02 g
Arginine0.012 g
Histidine0.002 g
Alanine0.016 g
Aspartic acid0.124 g
Glutamic acid0.036 g
Glycine0.015 g
Proline0.025 g
Scientific Name
Pyrus communis
MineralsAmount in 100g
Calcium, Ca11 mg
Iron, Fe0.24 mg
Magnesium, Mg7 mg
Phosphorus, P13 mg
Potassium, K127 mg
Sodium, Na1 mg
Zinc, Zn0.1 mg
Copper, Cu0.077 mg
Manganese, Mn0.048 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid4.4 mg
Thiamin0.01 mg
Riboflavin0.022 mg
Niacin0.151 mg
Pantothenic acid0.043 mg
Vitamin B-60.026 mg
Folate, total9 µg
Folate, food9 µg
Choline, total5.1 mg
Vitamin A, RAE1 µg
Carotene, beta14 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU25 IU
Lutein + zeaxanthin46 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (phylloquinone)4.3 µg