Pears, raw, bosc

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water83.18 g
Energy67 kcal
Energy279 kJ
Protein0.36 g
Total lipid (fat)0.09 g
Ash0.28 g
Carbohydrate, by difference16.1 g
Fiber, total dietary3.1 g
Sugars, total10.23 g
Sucrose2.11 g
Glucose (dextrose)2.48 g
Fructose5.64 g
Amino AcidsAmount in 100g
Tryptophan0.002 g
Threonine0.011 g
Isoleucine0.011 g
Leucine0.018 g
Lysine0.016 g
Methionine0.002 g
Cystine0.001 g
Phenylalanine0.01 g
Tyrosine0.002 g
Valine0.016 g
Arginine0.01 g
Histidine0.001 g
Alanine0.013 g
Aspartic acid0.101 g
Glutamic acid0.029 g
Glycine0.012 g
Proline0.02 g
Scientific Name
Pyrus communis
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.15 mg
Magnesium, Mg7 mg
Phosphorus, P14 mg
Potassium, K122 mg
Sodium, Na1 mg
Zinc, Zn0.13 mg
Copper, Cu0.104 mg
Manganese, Mn0.047 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid2.8 mg
Thiamin0.012 mg
Riboflavin0.023 mg
Niacin0.152 mg
Pantothenic acid0.057 mg
Vitamin B-60.021 mg
Folate, total7 µg
Folate, food7 µg
Choline, total5.1 mg
Vitamin A, RAE1 µg
Carotene, beta11 µg
Vitamin A, IU19 IU
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (phylloquinone)5.2 µg