Pears, raw, bartlett

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ProximatesAmount in 100g
Water84.14 g
Energy63 kcal
Energy264 kJ
Protein0.39 g
Total lipid (fat)0.16 g
Ash0.3 g
Carbohydrate, by difference15.01 g
Fiber, total dietary3.1 g
Sugars, total9.69 g
Sucrose0.43 g
Glucose (dextrose)2.5 g
Fructose6.76 g
Amino AcidsAmount in 100g
Tryptophan0.002 g
Threonine0.012 g
Isoleucine0.012 g
Leucine0.02 g
Lysine0.018 g
Methionine0.002 g
Cystine0.002 g
Phenylalanine0.011 g
Tyrosine0.002 g
Valine0.018 g
Arginine0.011 g
Histidine0.002 g
Alanine0.015 g
Aspartic acid0.111 g
Glutamic acid0.032 g
Glycine0.013 g
Proline0.022 g
Scientific Name
Pyrus communis
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe0.19 mg
Magnesium, Mg6 mg
Phosphorus, P11 mg
Potassium, K101 mg
Sodium, Na1 mg
Zinc, Zn0.08 mg
Copper, Cu0.078 mg
Manganese, Mn0.037 mg
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid4.4 mg
Thiamin0.012 mg
Riboflavin0.026 mg
Niacin0.164 mg
Pantothenic acid0.042 mg
Vitamin B-60.026 mg
Folate, total6 µg
Folate, food6 µg
Choline, total5.1 mg
Vitamin A, RAE1 µg
Carotene, beta14 µg
Carotene, alpha2 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU28 IU
Lutein + zeaxanthin51 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin K (phylloquinone)3.8 µg