Serving size:
Proximates | Amount in |
---|
Water | 80.35 g |
Energy | 74 kcal |
Energy | 309 kJ |
Protein | 0.24 g |
Total lipid (fat) | 0.18 g |
Ash | 0.15 g |
Carbohydrate, by difference | 19.08 g |
Fiber, total dietary | 2.7 g |
Sugars, total | 16.42 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.01 g |
16:0 | 0.008 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.037 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.036 g |
Fatty acids, total polyunsaturated | 0.041 g |
18:2 undifferentiated | 0.041 g |
- Carbohydrate Factor
- 3.75
- Fat Factor
- 8.37
- Protein Factor
- 3.36
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.22 mg |
Magnesium, Mg | 4 mg |
Phosphorus, P | 8 mg |
Potassium, K | 66 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.08 mg |
Copper, Cu | 0.061 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Fluoride, F | 7.5 µg |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.011 mg |
Riboflavin | 0.024 mg |
Niacin | 0.242 mg |
Vitamin B-6 | 0.014 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 1.3 mg |
Carotene, beta | 4 µg |
Cryptoxanthin, beta | 2 µg |
Vitamin A, IU | 8 IU |
Lutein + zeaxanthin | 50 µg |
Vitamin E (alpha-tocopherol) | 0.12 mg |
Vitamin K (phylloquinone) | 0.3 µg |
LanguaL Codes
- FRUIT OR FRUIT PRODUCT (US CFR)
- 0900 FRUITS AND FRUIT JUICES (USDA SR)
- PEAR
- FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
- DIVIDED INTO HALVES, QUARTERS OR SEGMENTS
- FULLY HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- SUGAR OR SUGAR SYRUP ADDED
- STERILIZED BY HEAT
- PACKED IN HEAVILY SWEETENED LIQUID
- CAN, BOTTLE OR JAR
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- DRAINED