Complete Foods

Peanuts, virginia, raw

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ProximatesAmount in 100g
Water6.91 g
Energy563 kcal
Energy2355 kJ
Protein25.19 g
Total lipid (fat)48.75 g
Ash2.61 g
Carbohydrate, by difference16.54 g
Fiber, total dietary8.5 g
Sugars, total3.95 g
LipidsAmount in 100g
Fatty acids, total saturated6.361 g
8:00.036 g
10:00.036 g
12:00.036 g
14:00.012 g
16:04.509 g
18:01.151 g
Fatty acids, total monounsaturated25.289 g
16:1 undifferentiated0.053 g
18:1 undifferentiated24.676 g
20:10.544 g
Fatty acids, total polyunsaturated14.708 g
18:2 undifferentiated14.679 g
18:3 undifferentiated0.019 g
20:4 undifferentiated0.036 g
Scientific Name
Arachis hypogaea
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.46
MineralsAmount in 100g
Calcium, Ca89 mg
Iron, Fe2.55 mg
Magnesium, Mg171 mg
Phosphorus, P380 mg
Potassium, K690 mg
Sodium, Na10 mg
Zinc, Zn4.43 mg
Copper, Cu1.112 mg
Manganese, Mn1.696 mg
Amino AcidsAmount in 100g
Tryptophan0.245 g
Threonine0.863 g
Isoleucine0.886 g
Leucine1.633 g
Lysine0.904 g
Methionine0.309 g
Cystine0.323 g
Phenylalanine1.306 g
Tyrosine1.024 g
Valine1.057 g
Arginine3.013 g
Histidine0.637 g
Alanine1.001 g
Aspartic acid3.073 g
Glutamic acid5.265 g
Glycine1.518 g
Proline1.112 g
VitaminsAmount in 100g
Selenium, Se7.1 µg
Thiamin0.653 mg
Riboflavin0.131 mg
Niacin12.375 mg
Pantothenic acid1.759 mg
Vitamin B-60.346 mg
Folate, total239 µg
Folate, food239 µg
Folate, DFE239 µg
Vitamin E (alpha-tocopherol)6.56 mg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PEANUT
  • SEED
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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