Complete Foods

Peanuts, valencia, raw

Add to Recipe
Serving size:
ProximatesAmount in 100g
Water4.26 g
Energy570 kcal
Energy2385 kJ
Protein25.09 g
Total lipid (fat)47.58 g
Ash2.17 g
Carbohydrate, by difference20.91 g
Fiber, total dietary8.7 g
LipidsAmount in 100g
Fatty acids, total saturated7.329 g
14:00.027 g
16:05.442 g
18:01.235 g
Fatty acids, total monounsaturated21.414 g
16:1 undifferentiated0.043 g
18:1 undifferentiated20.867 g
20:10.502 g
Fatty acids, total polyunsaturated16.5 g
18:2 undifferentiated16.489 g
18:3 undifferentiated0.01 g
Scientific Name
Arachis hypogaea
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.46
MineralsAmount in 100g
Calcium, Ca62 mg
Iron, Fe2.09 mg
Magnesium, Mg184 mg
Phosphorus, P336 mg
Potassium, K332 mg
Sodium, Na1 mg
Zinc, Zn3.34 mg
Copper, Cu1.171 mg
Manganese, Mn1.98 mg
Amino AcidsAmount in 100g
Tryptophan0.244 g
Threonine0.859 g
Isoleucine0.882 g
Leucine1.627 g
Lysine0.901 g
Methionine0.308 g
Cystine0.322 g
Phenylalanine1.3 g
Tyrosine1.02 g
Valine1.052 g
Arginine3.001 g
Histidine0.634 g
Alanine0.997 g
Aspartic acid3.06 g
Glutamic acid5.243 g
Glycine1.512 g
Proline1.107 g
VitaminsAmount in 100g
Selenium, Se7.3 µg
Thiamin0.639 mg
Riboflavin0.3 mg
Niacin12.875 mg
Pantothenic acid1.809 mg
Vitamin B-60.34 mg
Folate, total246 µg
Folate, food246 µg
Folate, DFE246 µg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PEANUT
  • SEED
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
Nutrient CalculatorTerms & Privacy