Complete Foods

Peanuts, spanish, raw

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ProximatesAmount in 100g
Water6.39 g
Energy570 kcal
Energy2385 kJ
Protein26.15 g
Total lipid (fat)49.6 g
Ash2.03 g
Carbohydrate, by difference15.82 g
Fiber, total dietary9.5 g
LipidsAmount in 100g
Fatty acids, total saturated7.642 g
14:00.028 g
16:05.674 g
18:01.288 g
Fatty acids, total monounsaturated22.328 g
16:1 undifferentiated0.045 g
18:1 undifferentiated21.757 g
20:10.523 g
Fatty acids, total polyunsaturated17.204 g
18:2 undifferentiated17.192 g
18:3 undifferentiated0.01 g
Scientific Name
Arachis hypogaea
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.46
MineralsAmount in 100g
Calcium, Ca106 mg
Iron, Fe3.91 mg
Magnesium, Mg188 mg
Phosphorus, P388 mg
Potassium, K744 mg
Sodium, Na22 mg
Zinc, Zn2.12 mg
Copper, Cu0.9 mg
Manganese, Mn2.64 mg
Amino AcidsAmount in 100g
Tryptophan0.254 g
Threonine0.896 g
Isoleucine0.92 g
Leucine1.696 g
Lysine0.939 g
Methionine0.321 g
Cystine0.335 g
Phenylalanine1.356 g
Tyrosine1.063 g
Valine1.097 g
Arginine3.128 g
Histidine0.661 g
Alanine1.039 g
Aspartic acid3.19 g
Glutamic acid5.465 g
Glycine1.576 g
Proline1.154 g
VitaminsAmount in 100g
Selenium, Se7.2 µg
Thiamin0.675 mg
Riboflavin0.135 mg
Niacin15.925 mg
Pantothenic acid1.769 mg
Vitamin B-60.348 mg
Folate, total240 µg
Folate, food240 µg
Folate, DFE240 µg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1600 LEGUMES AND LEGUME PRODUCTS (USDA SR)
  • PEANUT
  • SEED
  • WHOLE, NATURAL SHAPE
  • EXTENT OF HEAT TREATMENT NOT KNOWN
  • COOKING METHOD NOT APPLICABLE
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
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