Serving size:
Proximates | Amount in |
---|
Water | 37.04 g |
Energy | 462 kcal |
Energy | 1933 kJ |
Protein | 11.4 g |
Total lipid (fat) | 43.84 g |
Ash | 3.05 g |
Carbohydrate, by difference | 4.67 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 14.45 g |
12:0 | 0.03 g |
14:0 | 0.29 g |
16:0 | 9.45 g |
18:0 | 4.58 g |
Fatty acids, total monounsaturated | 25.61 g |
16:1 undifferentiated | 1.4 g |
18:1 undifferentiated | 24.04 g |
20:1 | 0.13 g |
Fatty acids, total polyunsaturated | 0.84 g |
18:2 undifferentiated | 0.57 g |
18:3 undifferentiated | 0.01 g |
20:4 undifferentiated | 0.25 g |
Cholesterol | 150 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 70 mg |
Iron, Fe | 5.5 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 200 mg |
Potassium, K | 138 mg |
Sodium, Na | 697 mg |
Zinc, Zn | 0.92 mg |
Copper, Cu | 0.4 mg |
Manganese, Mn | 0.12 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.161 g |
Threonine | 0.507 g |
Isoleucine | 0.606 g |
Leucine | 1.029 g |
Lysine | 0.863 g |
Methionine | 0.27 g |
Cystine | 0.153 g |
Phenylalanine | 0.567 g |
Tyrosine | 0.401 g |
Valine | 0.719 g |
Arginine | 0.699 g |
Histidine | 0.303 g |
Alanine | 0.662 g |
Aspartic acid | 1.083 g |
Glutamic acid | 1.477 g |
Glycine | 0.662 g |
Proline | 0.565 g |
Vitamins | Amount in |
---|
Selenium, Se | 44 µg |
Thiamin | 0.088 mg |
Riboflavin | 0.299 mg |
Niacin | 2.51 mg |
Pantothenic acid | 1.2 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 60 µg |
Folate, food | 60 µg |
Folate, DFE | 60 µg |
Vitamin B-12 | 9.4 µg |
Vitamin A, RAE | 1001 µg |
Retinol | 1001 µg |
Vitamin A, IU | 3333 IU |