Serving size:
| Proximates | Amount in |
|---|
| Water | 37.04 g |
| Energy | 462 kcal |
| Energy | 1933 kJ |
| Protein | 11.4 g |
| Total lipid (fat) | 43.84 g |
| Ash | 3.05 g |
| Carbohydrate, by difference | 4.67 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 14.45 g |
| 12:0 | 0.03 g |
| 14:0 | 0.29 g |
| 16:0 | 9.45 g |
| 18:0 | 4.58 g |
| Fatty acids, total monounsaturated | 25.61 g |
| 16:1 undifferentiated | 1.4 g |
| 18:1 undifferentiated | 24.04 g |
| 20:1 | 0.13 g |
| Fatty acids, total polyunsaturated | 0.84 g |
| 18:2 undifferentiated | 0.57 g |
| 18:3 undifferentiated | 0.01 g |
| 20:4 undifferentiated | 0.25 g |
| Cholesterol | 150 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 70 mg |
| Iron, Fe | 5.5 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 697 mg |
| Zinc, Zn | 0.92 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.12 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.161 g |
| Threonine | 0.507 g |
| Isoleucine | 0.606 g |
| Leucine | 1.029 g |
| Lysine | 0.863 g |
| Methionine | 0.27 g |
| Cystine | 0.153 g |
| Phenylalanine | 0.567 g |
| Tyrosine | 0.401 g |
| Valine | 0.719 g |
| Arginine | 0.699 g |
| Histidine | 0.303 g |
| Alanine | 0.662 g |
| Aspartic acid | 1.083 g |
| Glutamic acid | 1.477 g |
| Glycine | 0.662 g |
| Proline | 0.565 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 44 µg |
| Thiamin | 0.088 mg |
| Riboflavin | 0.299 mg |
| Niacin | 2.51 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-6 | 0.06 mg |
| Folate, total | 60 µg |
| Folate, food | 60 µg |
| Folate, DFE | 60 µg |
| Vitamin B-12 | 9.4 µg |
| Vitamin A, RAE | 1001 µg |
| Retinol | 1001 µg |
| Vitamin A, IU | 3333 IU |
