Pastrami, beef, 98% fat-free

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ProximatesAmount in 100g
Water74.3 g
Energy95 kcal
Energy397 kJ
Protein19.6 g
Total lipid (fat)1.16 g
Ash3.4 g
Carbohydrate, by difference1.54 g
LipidsAmount in 100g
Fatty acids, total monounsaturated0.56 g
Fatty acids, total polyunsaturated0.04 g
Cholesterol47 mg
Carbohydrate Factor
4
Fat Factor
9
Protein Factor
4
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca9 mg
Iron, Fe2.78 mg
Magnesium, Mg18 mg
Phosphorus, P150 mg
Potassium, K228 mg
Sodium, Na1010 mg
Zinc, Zn4.26 mg
Copper, Cu0.079 mg
Manganese, Mn0.013 mg
Amino AcidsAmount in 100g
Tryptophan0.157 g
Threonine0.651 g
Isoleucine0.745 g
Leucine1.266 g
Lysine1.322 g
Methionine0.4 g
Cystine0.221 g
Phenylalanine0.621 g
Tyrosine0.563 g
Valine0.759 g
Arginine1.065 g
Histidine0.549 g
Alanine1.242 g
Aspartic acid1.689 g
Glutamic acid2.809 g
Glycine1.44 g
Proline1.242 g
VitaminsAmount in 100g
Selenium, Se10.4 µg
Vitamin C, total ascorbic acid34.6 mg
Thiamin0.095 mg
Riboflavin0.17 mg
Niacin5.065 mg
Pantothenic acid0.3 mg
Vitamin B-60.18 mg
Folate, total7 µg
Folate, food7 µg
Folate, DFE7 µg
Vitamin B-121.76 µg