Complete Foods

Pasta mix, Italian four cheese lasagna, unprepared

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ProximatesAmount in 100g
Water8.07 g
Energy355 kcal
Energy1487 kJ
Protein12.53 g
Total lipid (fat)2.7 g
Ash6.43 g
Carbohydrate, by difference70.26 g
Fiber, total dietary2.6 g
Sugars, total6.7 g
Sucrose1.6 g
Glucose (dextrose)0.27 g
Fructose0.4 g
Lactose2.37 g
Maltose2.07 g
Starch57.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.697 g
4:00.018 g
6:00.013 g
8:00.011 g
10:00.028 g
12:00.024 g
14:00.079 g
15:00.009 g
16:00.395 g
17:00.006 g
18:00.101 g
20:00.004 g
22:00.004 g
24:00.003 g
Fatty acids, total monounsaturated0.546 g
14:10.008 g
16:1 undifferentiated0.013 g
16:1 c0.011 g
16:1 t0.002 g
17:10.002 g
18:1 undifferentiated0.516 g
18:1 c0.434 g
18:1 t0.082 g
20:10.007 g
Fatty acids, total polyunsaturated0.519 g
18:2 undifferentiated0.485 g
18:2 n-6 c,c0.466 g
18:2 CLAs0.004 g
18:2 t not further defined0.015 g
18:3 undifferentiated0.03 g
18:3 n-3 c,c,c (ALA)0.03 g
20:2 n-6 c,c0.001 g
20:3 undifferentiated0.001 g
20:3 n-60.001 g
20:4 undifferentiated0.004 g
Fatty acids, total trans0.099 g
Fatty acids, total trans-monoenoic0.084 g
Fatty acids, total trans-polyenoic0.015 g
Cholesterol1 mg
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca55 mg
Iron, Fe3.12 mg
Magnesium, Mg42 mg
Phosphorus, P162 mg
Potassium, K271 mg
Sodium, Na2093 mg
Zinc, Zn0.98 mg
Copper, Cu0.164 mg
Manganese, Mn0.688 mg
VitaminsAmount in 100g
Selenium, Se36.9 µg
Thiamin0.813 mg
Riboflavin0.537 mg
Niacin6.067 mg
Pantothenic acid0.76 mg
Vitamin B-60.153 mg
Folate, total140 µg
Vitamin B-120.52 µg
Vitamin A, RAE38 µg
Retinol38 µg
Vitamin A, IU126 IU
Vitamin E (alpha-tocopherol)0.54 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.32 mg
Tocopherol, delta0.08 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0.7 mg
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