Serving size:
| Proximates | Amount in |
|---|
| Water | 79.53 g |
| Energy | 75 kcal |
| Energy | 314 kJ |
| Protein | 1.2 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.98 g |
| Carbohydrate, by difference | 17.99 g |
| Fiber, total dietary | 4.9 g |
| Sugars, total | 4.8 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.05 g |
| 14:0 | 0.003 g |
| 16:0 | 0.03 g |
| 18:0 | 0.014 g |
| Fatty acids, total monounsaturated | 0.112 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.102 g |
| Fatty acids, total polyunsaturated | 0.047 g |
| 18:2 undifferentiated | 0.041 g |
| 18:3 undifferentiated | 0.003 g |
- Scientific Name
- Pastinaca sativa
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.59 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 10 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.56 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 17 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 67 µg |
| Folate, food | 67 µg |
| Folate, DFE | 67 µg |
| Vitamin E (alpha-tocopherol) | 1.49 mg |
| Vitamin K (phylloquinone) | 22.5 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PARSNIP
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
