Parsley, fresh

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ProximatesAmount in 100g
Water87.71 g
Energy36 kcal
Energy151 kJ
Protein2.97 g
Total lipid (fat)0.79 g
Ash2.2 g
Carbohydrate, by difference6.33 g
Fiber, total dietary3.3 g
Sugars, total0.85 g
LipidsAmount in 100g
Fatty acids, total saturated0.132 g
14:00.008 g
16:00.084 g
18:00.039 g
Fatty acids, total monounsaturated0.295 g
16:1 undifferentiated0.008 g
18:1 undifferentiated0.287 g
Fatty acids, total polyunsaturated0.124 g
18:2 undifferentiated0.115 g
18:3 undifferentiated0.008 g
Phytosterols5 mg
Scientific Name
Petroselinum crispum
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca138 mg
Iron, Fe6.2 mg
Magnesium, Mg50 mg
Phosphorus, P58 mg
Potassium, K554 mg
Sodium, Na56 mg
Zinc, Zn1.07 mg
Copper, Cu0.149 mg
Manganese, Mn0.16 mg
Amino AcidsAmount in 100g
Tryptophan0.045 g
Threonine0.122 g
Isoleucine0.118 g
Leucine0.204 g
Lysine0.181 g
Methionine0.042 g
Cystine0.014 g
Phenylalanine0.145 g
Tyrosine0.082 g
Valine0.172 g
Arginine0.122 g
Histidine0.061 g
Alanine0.195 g
Aspartic acid0.294 g
Glutamic acid0.249 g
Glycine0.145 g
Proline0.213 g
VitaminsAmount in 100g
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid133 mg
Thiamin0.086 mg
Riboflavin0.098 mg
Niacin1.313 mg
Pantothenic acid0.4 mg
Vitamin B-60.09 mg
Folate, total152 µg
Folate, food152 µg
Folate, DFE152 µg
Choline, total12.8 mg
Vitamin A, RAE421 µg
Carotene, beta5054 µg
Vitamin A, IU8424 IU
Lutein + zeaxanthin5561 µg
Vitamin E (alpha-tocopherol)0.75 mg
Tocopherol, gamma0.53 mg
Vitamin K (phylloquinone)1640 µg
LanguaL Codes
  • SPICE OR HERB (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PARSLEY
  • PLANT ABOVE SURFACE, EXCLUDING FRUIT AND SEED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION