Serving size:
| Proximates | Amount in |
|---|
| Water | 75.68 g |
| Energy | 116 kcal |
| Energy | 483 kJ |
| Protein | 21.99 g |
| Total lipid (fat) | 2.4 g |
| Ash | 0.62 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.81 g |
| 14:0 | 0.01 g |
| 16:0 | 0.55 g |
| 18:0 | 0.25 g |
| Fatty acids, total monounsaturated | 0.85 g |
| 16:1 undifferentiated | 0.17 g |
| 18:1 undifferentiated | 0.68 g |
| Fatty acids, total polyunsaturated | 0.52 g |
| 18:2 undifferentiated | 0.33 g |
| 18:3 undifferentiated | 0.02 g |
| 20:4 undifferentiated | 0.17 g |
| Cholesterol | 71 mg |
- Scientific Name
- Struthio camelus
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 5 mg |
| Iron, Fe | 3.54 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 216 mg |
| Potassium, K | 315 mg |
| Sodium, Na | 72 mg |
| Zinc, Zn | 3.8 mg |
| Copper, Cu | 0.139 mg |
| Manganese, Mn | 0.018 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.196 g |
| Threonine | 0.965 g |
| Isoleucine | 1.045 g |
| Leucine | 1.787 g |
| Lysine | 1.942 g |
| Methionine | 0.615 g |
| Cystine | 0.226 g |
| Phenylalanine | 0.908 g |
| Tyrosine | 0.715 g |
| Valine | 1.086 g |
| Arginine | 1.504 g |
| Histidine | 0.552 g |
| Alanine | 1.411 g |
| Aspartic acid | 2.057 g |
| Glutamic acid | 3.371 g |
| Glycine | 1.47 g |
| Proline | 1.146 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 35.8 µg |
| Thiamin | 0.198 mg |
| Riboflavin | 0.29 mg |
| Niacin | 4.761 mg |
| Pantothenic acid | 1.175 mg |
| Vitamin B-6 | 0.517 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 5.01 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |