Serving size:
Proximates | Amount in |
---|
Water | 53.35 g |
Energy | 327 kcal |
Energy | 1368 kJ |
Protein | 10.95 g |
Total lipid (fat) | 29.9 g |
Ash | 3.15 g |
Carbohydrate, by difference | 2.7 g |
Sugars, total | 1.8 g |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 60 mg |
Iron, Fe | 1.16 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 137 mg |
Potassium, K | 162 mg |
Sodium, Na | 988 mg |
Zinc, Zn | 1.72 mg |
Copper, Cu | 0.26 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 9.467 g |
12:0 | 0.019 g |
14:0 | 0.362 g |
16:0 | 6.466 g |
18:0 | 2.62 g |
Fatty acids, total monounsaturated | 13.806 g |
16:1 undifferentiated | 1.031 g |
18:1 undifferentiated | 12.775 g |
Fatty acids, total polyunsaturated | 4.255 g |
18:2 undifferentiated | 4.023 g |
18:3 undifferentiated | 0.232 g |
Cholesterol | 72 mg |