Serving size:
Proximates | Amount in |
---|
Water | 55 g |
Energy | 311 kcal |
Energy | 1301 kJ |
Protein | 10.9 g |
Total lipid (fat) | 28.7 g |
Ash | 3.1 g |
Carbohydrate, by difference | 2.3 g |
Sugars, total | 1.6 g |
Minerals | Amount in |
---|
Calcium, Ca | 13 mg |
Iron, Fe | 1.02 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 97 mg |
Potassium, K | 159 mg |
Sodium, Na | 1039 mg |
Zinc, Zn | 1.84 mg |
Copper, Cu | 0.11 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 11.15 g |
12:0 | 0.06 g |
14:0 | 0.61 g |
16:0 | 6.87 g |
18:0 | 3.61 g |
Fatty acids, total monounsaturated | 14.33 g |
16:1 undifferentiated | 1.29 g |
18:1 undifferentiated | 13.04 g |
Fatty acids, total polyunsaturated | 2.67 g |
18:2 undifferentiated | 2.38 g |
18:3 undifferentiated | 0.29 g |
Cholesterol | 55 mg |