Serving size:
| Proximates | Amount in |
|---|
| Water | 55 g |
| Energy | 311 kcal |
| Energy | 1301 kJ |
| Protein | 10.9 g |
| Total lipid (fat) | 28.7 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 2.3 g |
| Sugars, total | 1.6 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 13 mg |
| Iron, Fe | 1.02 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 1039 mg |
| Zinc, Zn | 1.84 mg |
| Copper, Cu | 0.11 mg |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.15 g |
| 12:0 | 0.06 g |
| 14:0 | 0.61 g |
| 16:0 | 6.87 g |
| 18:0 | 3.61 g |
| Fatty acids, total monounsaturated | 14.33 g |
| 16:1 undifferentiated | 1.29 g |
| 18:1 undifferentiated | 13.04 g |
| Fatty acids, total polyunsaturated | 2.67 g |
| 18:2 undifferentiated | 2.38 g |
| 18:3 undifferentiated | 0.29 g |
| Cholesterol | 55 mg |
