Serving size:
Proximates | Amount in |
---|
Water | 66.7 g |
Energy | 194 kcal |
Energy | 812 kJ |
Protein | 12.1 g |
Total lipid (fat) | 14.9 g |
Ash | 3.5 g |
Carbohydrate, by difference | 2.8 g |
Sugars, total | 1.5 g |
Minerals | Amount in |
---|
Calcium, Ca | 38 mg |
Iron, Fe | 1.28 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 169 mg |
Potassium, K | 397 mg |
Sodium, Na | 1036 mg |
Zinc, Zn | 1.77 mg |
Copper, Cu | 0.2 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 5.199 g |
12:0 | 0.027 g |
14:0 | 0.213 g |
16:0 | 3.457 g |
18:0 | 1.502 g |
Fatty acids, total monounsaturated | 6.763 g |
16:1 undifferentiated | 0.435 g |
18:1 undifferentiated | 6.328 g |
Fatty acids, total polyunsaturated | 2.044 g |
18:2 undifferentiated | 1.92 g |
18:3 undifferentiated | 0.124 g |
Cholesterol | 62 mg |