Serving size:
| Proximates | Amount in |
|---|
| Water | 52.9 g |
| Energy | 318 kcal |
| Energy | 1331 kJ |
| Protein | 12 g |
| Total lipid (fat) | 28.7 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 2.8 g |
| Sugars, total | 1.8 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 164 mg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 131 mg |
| Sodium, Na | 1143 mg |
| Zinc, Zn | 1.84 mg |
| Copper, Cu | 0.18 mg |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.025 g |
| 12:0 | 0.312 g |
| 14:0 | 0.623 g |
| 16:0 | 6.442 g |
| 18:0 | 2.648 g |
| Fatty acids, total monounsaturated | 13.104 g |
| 16:1 undifferentiated | 0.981 g |
| 18:1 undifferentiated | 12.124 g |
| Fatty acids, total polyunsaturated | 3.849 g |
| 18:2 undifferentiated | 3.611 g |
| 18:3 undifferentiated | 0.238 g |
| Cholesterol | 74 mg |
