Serving size:
| Proximates | Amount in |
|---|
| Water | 55.5 g |
| Energy | 301 kcal |
| Energy | 1259 kJ |
| Protein | 12.4 g |
| Total lipid (fat) | 27.1 g |
| Ash | 3.2 g |
| Carbohydrate, by difference | 1.8 g |
| Sugars, total | 1.4 g |
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 1022 mg |
| Zinc, Zn | 1.97 mg |
| Copper, Cu | 0.2 mg |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 9.444 g |
| 12:0 | 0.009 g |
| 14:0 | 0.361 g |
| 16:0 | 6.12 g |
| 18:0 | 2.954 g |
| Fatty acids, total monounsaturated | 12.889 g |
| 16:1 undifferentiated | 0.898 g |
| 18:1 undifferentiated | 11.99 g |
| Fatty acids, total polyunsaturated | 2.87 g |
| 18:2 undifferentiated | 2.537 g |
| 18:3 undifferentiated | 0.333 g |
| Cholesterol | 64 mg |
