Serving size:
Proximates | Amount in |
---|
Water | 55.5 g |
Energy | 301 kcal |
Energy | 1259 kJ |
Protein | 12.4 g |
Total lipid (fat) | 27.1 g |
Ash | 3.2 g |
Carbohydrate, by difference | 1.8 g |
Sugars, total | 1.4 g |
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 1.18 mg |
Magnesium, Mg | 17 mg |
Phosphorus, P | 212 mg |
Potassium, K | 173 mg |
Sodium, Na | 1022 mg |
Zinc, Zn | 1.97 mg |
Copper, Cu | 0.2 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 9.444 g |
12:0 | 0.009 g |
14:0 | 0.361 g |
16:0 | 6.12 g |
18:0 | 2.954 g |
Fatty acids, total monounsaturated | 12.889 g |
16:1 undifferentiated | 0.898 g |
18:1 undifferentiated | 11.99 g |
Fatty acids, total polyunsaturated | 2.87 g |
18:2 undifferentiated | 2.537 g |
18:3 undifferentiated | 0.333 g |
Cholesterol | 64 mg |