Serving size:
| Proximates | Amount in |
|---|
| Water | 56.3 g |
| Energy | 296 kcal |
| Energy | 1240 kJ |
| Protein | 12.25 g |
| Total lipid (fat) | 26.65 g |
| Ash | 2.9 g |
| Carbohydrate, by difference | 1.95 g |
| Sugars, total | 1.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 11.25 g |
| 12:0 | 0.01 g |
| 14:0 | 0.85 g |
| 16:0 | 6.57 g |
| 18:0 | 3.82 g |
| Fatty acids, total monounsaturated | 12.8 g |
| 16:1 undifferentiated | 1.2 g |
| 18:1 undifferentiated | 11.6 g |
| Fatty acids, total polyunsaturated | 0.9 g |
| 18:2 undifferentiated | 0.7 g |
| 18:3 undifferentiated | 0.2 g |
| Cholesterol | 62 mg |
- Carbohydrate Factor
- 4
- Fat Factor
- 9
- Protein Factor
- 4
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.75 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 230 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 967 mg |
| Zinc, Zn | 2.96 mg |
| Copper, Cu | 0.2 mg |
| Vitamins | Amount in |
|---|
| Folate, total | 11 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
